ʻO ka meaʻai no ka spaghetti me ka iʻaʻO kekahi manaʻo no ka pasta me ka iʻa. I kēia manawa, hanaʻia ka iʻa. Ua koho mākou i ka iʻa malolo, akā, e hana kekahi iʻaʻokoʻa a me ka tuna paha. I ka wā ma mua, ua emi iho ka nui o ka waiāmona a me ka lua i ke ao. E like me ia i kēia manawa,ʻelua wale nō mea hoʻolaha nui o salmon - Chile a me Norway. Akā, i ka manawa like, ma nā lawaiʻa o nā hale kūʻai e loaʻa mau ana kēia iʻa a, ināʻoe e manaʻo nei i nā mea kūʻai aku, hiki mai ia i ko mākou māheleʻaʻole i maloʻo, akā, ua paʻakikī. A laila laila e hāpai ana ka nīnau, akā pehea e nānā ai? E hoʻomanaʻo i kaʻono o ka iʻaʻulaʻula, aʻo kānaʻiʻo hoʻi, no ka paʻakikī paʻakikī. Malia paha, eia nā kumu nui 2 e ponoʻoe e hoʻolohe i ka kohoʻana i kahi iʻa ula. Inā he kānalua kou i ka kohoʻana i kahi iʻa,ʻoiʻoe e hoʻomau i ka kūʻai.
Mea Kai:- Salmon fillet 300 g
- ʻOka 1 tsp.
- Paheʻe ka'ōpū paʻi hou loa
- Lemon 1 pc.
- Spaghetti 200 g
- ʻO Olive Oil 1 tbsp. l.
- ʻO ka'ōpūʻulaʻula ulaʻula 0.25 g
- Kāleka 3'alele
- Huluhulu ka waina ma kahi maloʻo he 70 ml
- Pāpaʻi'ōpūʻeleʻele 2 pin
- Ka Papa 1 No ka hanaʻana i kahi pīpī, lawe: i ka iʻa hou hou, ka spaghetti, lemon, ka paʻi, keleka, ka waina maloʻo keʻokeʻo, ka paʻi, keʻulaʻula a me ka lepoʻeleʻele.
- Ka Papa 2 Ma loko o ke pola, hoʻohui i ka waina maloʻo keʻokeʻo, kaʻailaʻaila, ka waiʻulaʻulaʻulaʻula. E kinaki i ke kālaka a me ka hui.
- Ka Papa 3 Eʻoki i ka lemona i nā'āpana lahilahi.
- Ka Papa 4 E uhi i keʻano me kahi pepa pepa. Ma ka lalo e waiho i nā lemon, kau i ka iʻa i luna, ma hope o ka weheʻana i nā iwi a me kaʻili. ʻO ka paʻakai a me ka pepa.
- Ka Papa 5 E kau i ka lemon i ka iʻa a ninini i ka pāpale.
- Ka Papa 6 E uhi i keʻano me ka iʻa me ka pepa pepa e hana ai i envelopp. I kēiaʻano, e hoʻokipa no 40 mau minuke i ka mahana o 200 ° C.
- Ka Papa 7 E'ānai loa i ka pāʻina me ka pahi.
- Ka Papa 8 10 mau minuke ma mua o ka mākaukauʻana o ka iʻa, e kau i ka spagetti ma ka wai paʻakai. Hoʻopili i ka paku i ka state of al dente, e like me nā kuhikuhi ma ka pūʻali.
- Ka Papa 9 E lawelawe ana i ka paku ma nā wahi likeʻole. E kau i kahi spaghetti ma ka pālahalaha, kau i kahi'āpana iʻa i luna a kāpīpīʻia me ka paʻi.