Pāʻani'ālaʻi mai nā pepa

Lawe mākou i nā meaʻoi. He lemu wau. Eʻoki i ka hapalua. He teaspoon o ka holoiʻana i ka palaoa Meaʻai:

• Pākī pepa - 20 mau'āpana
• Kuki - 10ʻOhi
• Kaʻo'atiʻa - 200 Grams

Nā kuhikuhi

Lawe mākou i nā meaʻoi. He lemu wau. Eʻoki i ka hapalua. Me kahi teaspoon, holoi mākou i nā'ōpala a me nā membran. Ke waiho nei mākou ma kahi pepa bakena, uhiʻia me ka pepa paʻi. ʻO nā moku e loaʻa mai ana mai nā hapalua o ka pepa e hoʻopihaʻia me ka'ūni pī. Māʻokiʻia nā lehi o ka puaʻa ka hapalua. Hoʻopili mākou i nā moku i nā'āpana puaʻa. E kīʻaha no 20 mau minuke ma 180 degrees. Hiki iāʻoe ke lawelawe i nā pōpilikia i ka mahana a me ke anu. Mahalo!

Nā lawelawe: 10