ʻO keʻano o ka hana'eʻekeʻekeʻike aʻikeʻole i loko o ke kanaka. Uaʻikeʻia kaʻike maʻalahi o ko mākou naʻau ma keʻano o kēlā me kēia lā e hoʻoponopono nei mākou i nā pilikia koʻikoʻi, hana i kekahi mau hana a me nā hana. A i ka pō ua holo ke kino i loko o ke kahua o ka hana maʻamau. Ma hope o nā mea a pau, i ka hiamoeʻanaʻaʻole hiki iā mākou keʻike i kā mākou hana,ʻaʻole mākou e hoʻomanaʻo. ʻO ia ke kumu o ka moeʻuhane i kahi waiwai i hoʻopoina kokeʻia.
He aha ka moe aʻo ka mea hea ? I kēlā lā i kēia lā, e hana pono nā pūnaewele o ko kāua lolo, e hoʻolilo i ko mākou ike. I ke ahiahi ua hiki iā lākou ke pane pono i nā koi kū i waho. ʻO ka mea mua, hiki i kahi kanaka ke kaumaha a, no laila, aia ka moeʻuhane - i kēia manawa, uaʻaeʻia ka palekana o ka lolo. Ke hiamoe kekahi, ua hoʻopau pihaʻia ka hana o nā pūnana nerve o ka lolo i kakahiaka, a ua mākaukau lākou e hoʻomaka e hana ikaika. He mea nui ka hiamoe no nā kānaka e like me kaʻaiʻana. Ma hope o nā mea a pau, me kaʻole o kaʻai, hiki i ke kanaka ke ola iʻelua mahina, akā, me ka hiamoeʻole - e pili ana iʻelua pule,ʻaʻole.
ʻEluaʻano moe: hoʻonui a wikiwiki. I ka wā o ka hiamoe lōʻihi, ua emi iho ke alapine o ka hanu a me ka palpitation, ua hoʻomaha nā maʻi a ua emi iho ka nui o nā hana a ka mea hiamoe e like me ka hiki. I kēia wā o ka hiamoe,ʻaʻohe kanaka iʻike i nā moeʻuhane.
Inā he kanaka i loko o ka wā o ka hiamoe lōʻihi,ʻoi aku ka pinepineʻana o kona hanuʻana, ua hoʻonuiʻia ka hoʻolālā motokona,ʻo ke kino holoʻokoʻa a me nā maka. I loko o ka moeʻuhane, e hiamoe nui ke kanaka ma mua o kona wā i loko o kahi wā lōʻihi o ka hiamoe. Uaʻikeʻia he'enekema e hiki i nā mea makaʻuʻole, nā maʻi naʻauʻole ke hiki i loko o ka mea i hoʻoneleʻia i ka hiamoe paʻakikī,ʻoiai inā he hiamoe nui ia me ka lōʻihi maʻamau.
Ua hoʻokumu ka poʻeʻepekema hou i kaʻoiaʻiʻo i ka wā e noho pōkole ai kekahi kanaka,ʻaʻole paʻa kona hana. Kūʻili a hōʻuluʻuluʻo ia i kaʻike i loaʻa i ka lā. Hanaʻo ia i mea e hiki ai iā ia ke hoʻohana i ia mea i kahi ala ala. I kēia manawa, aia kahi hana o nā mea i hōʻea ai, a i ke kakahiaka e ala ana kākou i ka hoʻoholoʻana, inā paha i ka lā i nehinei i manaʻoʻia e ka hopeʻole o kēia kūlana. ʻAʻohe mea e'ōlelo ai nā kānaka ke kakahiaka aʻe ka naʻauao ma mua o ke ahiahi.
E moeʻuhane ana. I kēia ao hou, ua māheleʻia nā manaʻo o nā kānaka e pili ana i nā moe. Ma hope o nā mea a pau, manaʻo kekahi poʻe e moe ana nā moe e pili ana i ka wā e hiki mai ana, aʻo kekahi poʻe he manaʻo hoʻopunipuni kēia aʻaʻole lākou e manaʻoʻiʻo i kēia. Pēlā kūpono e manaʻoʻiʻo i kaʻoiaʻiʻo o nā moeʻuhane aʻaʻole paha?
ʻO nā manaʻoʻole, nā manaʻo, a me nāʻike o nā makemake,ʻaʻole i maopopo i ko mākou manaʻo. I kekahi manawa ua hele mai lākou mai laila mai i ka papa o ko mākouʻike ma ka moeʻuhane ma keʻano o nā kiʻi me nā kiʻi likeʻole. Akā,ʻo ka pololei e hōʻoia i kēia mau mea, he mākaukau kūikawā. ʻO ka moeʻuhane he laina pili pololei i waena o kā mākouʻike a me nā mea nui.
ʻO ka weheweheʻana i nā moeʻuhane no ke kumu o ka mālamaʻana e hanaʻia e nā haumāna a me nā poʻe maʻi - ua kūkulu lākou i nā puke moʻolelo me kā lākou wehewehe. Ma hope o nā mea a pau, hiki iā ia ke ho'ākāka i nā hui likeʻole e hoʻonele i nā kiʻi maʻi mai kona hiamoe. Ma loko o kēia ho'ākākaʻana, ua unuhi ka psychoanalyst i nā manaʻo i nā kiʻi kiʻi, a aia kā lākou huna i huna i loko o kahiʻanoʻike. Hanaʻia kēia i mea e hoʻohui i nā kiʻi a pau i loko o kahi hōkeo, a laila hiki iāʻoe ke hoʻomaka e wehewehe i nā moe. ʻO keʻano o nā moeʻuhane,ʻo ia ka hopena, e like me ke kānāwai, hōʻike pololei i kaʻano o kaʻuhane o kekahi kanaka i hunaʻia mai ka mea maʻi. Hōʻike i ka leka mai nā meaʻokoʻa i ko mākouʻike.
ʻO keʻano o kekahi mau kiʻi i loko o kā mākou mau moeʻuhane, hiki iā mākou ke hana iā mākou iho me ke kōkuaʻana i nā puke moemoe. A no laila, e hoʻomaka ana mākou e noʻonoʻo i kekahi mau ho'ākāka o kā mākou mau moeʻuhane.
Ināʻoe e moeʻuhane he mea paʻakikī kekahi iāʻoe, hōʻike ia i kāuʻano hana pāʻani, kahi āu i hūnā ai i loko ou aʻaʻole hiki ke hoʻolei i waho.
Hiki iāʻoe ke moeʻuhane i ka moeʻuhane āu i mākaukauʻole ai no ka hoʻokolokolo. ʻO kēia moe he hōʻailona ia e hopohopoʻoe no keʻano o kou nānāʻana i nā maka o nā poʻe a puniʻoe.
Pā pinepine mākou i ka hoʻomaʻauʻia. Ma kēia hihia, ponoʻoe eʻike mua i ka mea a iʻole ka mea e hahai ana iāʻoe. Malia paha heʻano weliweli kēia moe. ʻO ia mau moe e hōʻike pinepine ai e ho'āʻo ana ka manaʻo noʻonoʻo e hana i ka pilina me ka māhele o ka pilikino. Aʻo ko mākouʻike no kekahi kumu i makemakeʻole e hoʻokumu.
I kekahi manawa, hiki i kahi kanaka ke moe i kahi moe eʻike aiʻo ia i kona make aiʻole i ka makeʻana o kekahi. He mea piliʻole i kēia make me ka make i ke ola maoli. ʻO ka manawa,ʻo ka moeʻuhane a me ka make i hōʻikeʻia e hōʻike ana iā mākou e loaʻa ana kekahi kanaka i nā loli i loko o ka hohonu, a iʻole e makemake ana e loaʻa iā ia.
Hanaʻia ka hana noʻonoʻo o ke kanaka ma nā moeʻuhane ma keʻano o kahi hale a iʻole nā lumi o kēlā me kēia lumi. Inā makemakeʻoe i nā loli i loko, hiki iāʻoe ke moeʻuhane i kahi kīhini i loko o ka moeʻuhane, inā makemakeʻoe e hoʻolei i kahi mea, ponoʻoe e moeʻuhane i kahi lumi lumi. Hiki keʻike makaʻia keʻikeʻana i kēia mau hana inā hanaʻia nā hana ma kahi hale āu iʻike.
ʻO kahi kaʻa i hiamoe kahi hōʻailona o keʻano o ka mea nona ka moeʻuhane. Inā moeʻuhaneʻoe e hoʻokele iāʻoe iho,ʻo ia hoʻi he kūlana kūlana i loko o kēia a iʻole keʻano o ke ola. A inā nohoʻo ia ma ka noho hope o ke kaʻa, hōʻike kēia i kona kūlana'ē aʻe i kēia a iʻole ia hoʻopuka.
Hiki i nā makena ke moe iā mākou ma nāʻano likeʻole, lawe lākou i ka noʻonoʻo o ka noʻonoʻo, ho'ōla, mea make, a pilikia. ʻO keʻano o kēlā mau moeʻuhane e hiki keʻano likeʻole, no ka mea,ʻo kēlā me kēia kanaka kona manaʻo pono'ī i kēia poʻe, a no laila, kā lākou mau launa pūʻana.
I loko o kā mākouʻatikala: "Nā Moemoea a me nā Moemoea, Nānā Mākau, Dream Interpretation, the Meaning of Dreams," ua nūnū pū mākou iāʻoe i nā moe a me nā moeʻuhane, aʻikeʻia e hiki ke ho'ākākaʻia me ke kōkua o ke kanaka psychoanalyst a ma ke kōkuaʻana i kahi puke moe. Ma keʻano laulā, ua haʻi wale aku mākou iāʻoe i kahi wahi liʻiliʻi o nā hōʻailona a me nā kiʻi iʻikeʻia e mākou i loko o kā mākou mau moeʻuhane. I loko o nā puke moe, hiki iā mākou ke hālāwai me nā mea he nui o ko lākou weheweheʻana a me nā manaʻo, a he mea paʻakikī ka hoʻoponopono pololei i ka moe. Ināʻoe e hopohopo nui e pili ana i kāu moeʻuhane,ʻoi aku ka maikaʻi e hele no ke kōkua i ke kanaka noiʻi.