Milk, hua a me ka iʻa ke kumu i ka maʻi palekana i 90% o nā hihia ma nā keiki ma lalo o ka makahiki. Nā nūnū - ka meaʻokoʻa maʻamau no nā keiki i piha i nā makahiki 1-2. He aha ka kōkua e hoʻolako i ke keiki me nā meaʻona eʻai ai, eʻikeʻia ma kaʻatikala ma "Food allergy in children, symptoms."
Ke kōkua mua
- Pono e hoʻomaka koke i ka hoʻomaʻemaʻeʻana i nā meaʻeleʻele meaʻai ma hope o ka hānauʻana o ke keiki. Wahi a ka World Health Organization (WHO), nā mea hānai e hoʻoikaika i ka palekana, ma nā keiki hou iʻole eʻoi aku ma mua o 2.5 mau kilo. Ma hope aku, he mea pono ke hoʻokomo i kaʻiʻo, nā meaʻeleʻele momona a me nā wai i loko o ka mahele o ke keiki, a mai ka piha o 6 mau mahina i mea hoʻohui i kaʻene zinc i ka 1 mg i kilo kilokilo.
- ʻO nā wānana no nā keiki me nā meaʻona e hānai ai i nā mea maʻamau. ʻO nā meaʻaeʻa a keiki i ka waiū a i nā hua manu maʻamau i 3 mau makahiki. Akā mai ka makahiki 2, ua lōʻihi ka lōʻihi o nā huahana allergenic. ʻO ka mea maʻamau o lākou - iʻa, legumes, nuts, hua (maloʻo a lama), ka iʻa.
Nā meaʻai
Aia i kēia manawa, aia he 170 mau meaʻai e hiki ai ke hōʻeha i ka hopena. ʻAʻole hiki ke hōʻole i nā manawa a pau no nā kumu kūpono, no laila e hoʻomau i nā mea maʻamau a me nā pilikino,ʻo ia ka Big Eight, - ka waiū bipi, nā hua, ka pīni, nā hua maloʻo, ka iʻa, ka iʻa, ka hua a me ka palaoa. ʻO 90% o nā mea maʻi meaʻai e laweʻia e nā huahana mai kēia hui. Hoʻopukaʻia nā'āla e nā hua (sunflower, sesame),ʻaʻole e hoʻopuka i nā mea additives a me nā preservatives. ʻO ka maʻi maʻi ka hopena o kahi hemahema i loko o ka pūnaewele kamepiula, ka mea i manaʻo i kahi huaʻai kūpono he mea weliweli. Ke hoʻoholo ka pūnaewele hōʻailona i kahi waiwai o kekahi hua, hoʻopukaʻia nā huapili. ʻO ka manawa'ē aʻe eʻai aiʻoe i ka huahana hoʻokahi, hoʻopuka ka pūnaewele hoʻopiʻi i nā waiwai nui, me ka histamine, e pale i ke kino. ʻO kēia mau kumu e hana ai i kahi o nā maʻi o ka maʻi maʻi, hiki ke hoʻololi i ka'ōpū hanu, ka'ōpū o ka lolo, kaʻili, ka maʻi o ka maʻi. ʻO kahi hōʻailona ponoʻole i kaʻai e ulu i ka komoʻana o nā mea nuiʻekolu:
- ʻO kahi mea pāʻani,ʻo ia hoʻi, he waiwai (aneane mau he protein) i loko o ka huahana a hoʻonāukiuki i kahi hopena maʻi.
- ʻO Immunoglobulin (me kēiaʻano pilikino),ʻo ia hoʻi, he mole i loko o ka pūnaewele immune e pili ana i ka helena o ka mea pāʻani.
- ʻO nā pūpili mast (nā mast cells) a me nā basophils (nā koko) e komo i ke kūkāʻana me nā pūpikipiki IgE e hoʻoikaika i ka hoʻokuʻuʻiaʻana o ka histamine a me nā mea'ē aʻe e hopena i nā hōʻailona maʻi.
He nui nā mea'eleʻaʻole i nā meaʻai. Akā i kekahi mau mea, hiki i ka hopena huhū - hikiʻole i nā mea anaphylactic. Hiki paha ke pilikia, no ka mea, ma nā wahi likeʻole o ke kino ke mālamaʻia ka hopena o ka maʻi ma kahi like: no ka laʻana,ʻo ka urticaria, ka'ōhū o ka puʻu, ka hanu nuiʻana. No ka hoʻomaʻemaʻeʻana i nā mea eʻai ai i ka meaʻai, ponoʻia ka hoʻokaʻawaleʻana mai kaʻai i ka huahana i hopena i ka hopena. ʻAʻole i loaʻa ka hanana prophylactic a me nā kumu hanaʻole (akā,ʻaʻole e like me nāʻano allergies). I kēia manawa,ʻike mākou he mau hōʻailona o ka meaʻaiʻai i nā keiki.