Lasagna meaʻaiʻole

E hoʻomākaukau i ka kaumaha o nā mea e pono ai. ʻO ka'āpana zucchini'āpana. Mea Kai:

• Bulgarian pepper - 100 Grams
• Courgettes - 100 Grams
• Kāpena Feta - 30 Grams
• Dill - 10 Grams
• Pākule Basil - 6 mau'āpana
• Soy sauce - 1 teaspoon
• Nā Kupa Mele - 10 Grams

Nā kuhikuhi

E hoʻomākaukau i ka kaumaha o nā mea e pono ai. ʻO ka'āpana zucchini'āpana. A laila uaʻoki mākou i ka Bulgarian pepa e like me ka kiʻi. A hana mākou mai kēia mau'āpana nui i kahi mauʻu maloʻo (ʻaʻole i lahilahi). ʻO nā meaʻai paʻakai a me ka pepa. Ma ka wela wela o kaʻaila kaʻaila a kalo i loko o ia zucchini i kahi'ōpūʻulaʻula. Hana mākou i kēia ma nā'āpana. A laila e lūlū i nā pepa. A i kekahi'ōpūʻulaʻula. I keʻano o ka papa mua o ka zucchini i hoʻolahaʻia. E kńkau i ka pńkaukau o ka pipi. A kauʻia ma zucchini. A laila hoʻolaha i kahi papa o Bulgarian pepa. Kū houʻia ka papa o nā kau. E kāpīpī me ka mea soy sauce. a hoʻokuʻu mākou i ka lasagna i ka umu ma 200 mau lā, a hiki i kaʻikeʻana o kahi'ōpūʻulaʻula. Aloha maikaʻi!

Nā lawelawe: 1