Hoʻolālā i loko o kahi pahu lāʻauʻaila

ʻAkahi mākou e lawe i ka zucchini. ʻO kaʻu mau mea, huki i nā'ōpū aʻokiʻoki iā ia no 4 mau hola. Meaʻai:

• Squash -ʻelua mau'āpana
• ʻO ka'ōpiʻuki - 2 Pieces
• 'Alika - 1 kahi
• Kāleka - 3ʻAlo
• ʻO ka pīpī kaona - 400 Grams
• Mele - 50 Grams
• ʻO ka paʻakai, ka pepa, ka coriander - - Eʻono
• Mayonnaise - - Eʻono

Nā kuhikuhi

ʻAkahi mākou e lawe i ka zucchini. ʻO koʻu mau mea, ua huki mākou i nā'ōpū aʻokiʻoki i loko o 4 mau'āpana, i loaʻa ai iā mākou nā pūnaewele ākea. ʻO ka pīpī me ka pulp o nā courgettes. Hoʻomaʻiʻia ka salina, pepa, waihoʻia i zucchini aiʻole,ʻo ia hoʻi, e hoʻomaka i ka hana. E hoʻomoʻa i ka coriander a waiho i loko o ka hīnaʻi lalo o ka mokuahi. A laila,ʻokiʻoki mākou i nāʻale a me nā'ōmato me nā apo. A nakeke mālie i kahi kiʻekiʻe o ka papahana. No kēlā me kēia zucchini mākou e hoʻonui i kahi lāhi lāhi. A laila e pani i ka mokuahi a kau i ke aupuni - POTATO no 25 mau minuke. Ke mākaukauʻo zucchini e lawelawe i ka papaʻaina. E hoʻomākaukau pū i ka lole mai ka mayonnaise, ke kāleka a me nā greens.

Nā lawelawe: 3-4