Heleʻia ka Helene me ka meaʻai

Cake me ka mea mōhai Ke kaumaha nei mākou e kuke i kahi paʻina iʻa i ka'ōlelo Helene. Ma ke ala, nā pies, nā meaʻono a me ka paʻakai, ua aloha nuiʻia e ka poʻe Helene. ʻO nā Helene, e like me ko lākou mau hoalauna Mediterranean, e like me ka hoʻouluʻana i nā meaʻala a me nā mea kanu i nā kīʻaha. ʻO ka hapa nuiʻo ia: ke kālaʻa, kaʻaila, ka pi, ka oregano, ka mint, ka koume a me ka basil. ʻO kahi lau laurel he mea pono loa ia. Ma ke ala, ma ke kūkulu'ākau o kēia'āina,ʻo ka hui pūʻana o nā meaʻai me nā meaʻalaʻonoʻoluʻolu. No ka laʻana, e hoʻoulu i ka kinamona, nutuseg a cloves i ke keiki hipa a puaʻa paha. ʻO ka mea Helene eʻikeʻia i ka nani a me ka nani i ka manawa like. I kaʻaiʻana o nā Helene, he manawa hou nā huaʻai, kaʻaila, ka paʻu makaʻu, nā lau nahele hihiu a me nā lemona.

Cake me ka mea mōhai Ke kaumaha nei mākou e kuke i kahi paʻina iʻa i ka'ōlelo Helene. Ma ke ala, nā pies, nā meaʻono a me ka paʻakai, ua aloha nuiʻia e ka poʻe Helene. ʻO nā Helene, e like me ko lākou mau hoalauna Mediterranean, e like me ka hoʻouluʻana i nā meaʻala a me nā mea kanu i nā kīʻaha. ʻO ka hapa nuiʻo ia: ke kālaʻa, kaʻaila, ka pi, ka oregano, ka mint, ka koume a me ka basil. ʻO kahi lau laurel he mea pono loa ia. Ma ke ala, ma ke kūkulu'ākau o kēia'āina,ʻo ka hui pūʻana o nā meaʻai me nā meaʻalaʻonoʻoluʻolu. No ka laʻana, e hoʻoulu i ka kinamona, nutuseg a cloves i ke keiki hipa a puaʻa paha. ʻO ka mea Helene eʻikeʻia i ka nani a me ka nani i ka manawa like. I kaʻaiʻana o nā Helene, he manawa hou nā huaʻai, kaʻaila, ka paʻu makaʻu, nā lau nahele hihiu a me nā lemona.

Mea Kai:

• ʻO ka pulp pulp 500g
• Brynza 250 g
• ʻO Puff kahi hānai 500 g
• ʻOhi hou 0.25 paipū
• ʻO ka'ōmaʻomaʻa Green 0.25 ka pūpū
• Onion 2 pcs.
• Keiki hānai 2 pcs.
• ʻO ka hinuʻo Olive 50 ml
• Pākī Paha 0.25 g
• Pāpī ka'ōpūʻeleʻele 4 pin
• ʻO ka paʻakai 4 paʻakai

Nā kuhikuhi

• Kahikuhi 1 No ka mea e pono ana i kēia kui: he pipi, brynza, mākaukau pāpaʻi, nā hua, kaʻaila, greens,ʻaila.
• Ka Papa 2 Hoʻopuka i ka pipi ma ka mīkiniʻai.
• KaʻAnuʻu 3 E hoʻomākaukau i ka pā'ānena, e hoʻomoʻulu i 2 punetēpona o kaʻailaʻaila a kalo i ka pipi o ka honua no 10 mau minuke, e wāwahi i nā lumps. A laila e hoʻokuʻu i ka wai i loko o ka loko.
• Ka Papa 4 Eʻoki i kaʻoki i loko o nā cubes liʻiliʻi.
• Ka Papa 5 Ma kahi pan kahi i hoʻomākaukauʻia ai ka mīkini, e hoʻomoʻi i 2 punetēpē o kaʻailaʻaila a kāhili i ke kola no 5 mau minuke.
• Ka Papa 6 Eʻoki i ka brynza i loko o nā'āpana liʻiliʻi. Eʻokiʻoki i nā kapa me kahi pahi.
• Ka Papa 7 Ma ka pahu hoʻokahi e hui pū me ka'āpana, kaʻaila a me ka palaoa. E hoʻokaʻawale i 2 mau hua, ka pepa a me ka paʻakai eʻono. Pākuʻi.
• Ka Papa 8 E uhi i ka pan me kahi pepa pepa, e'ōwili i ka papa lepo a hoʻokuʻu i ka hoʻopihaʻana.
• Ka Papa 9 E uhi i ka pīpī me kahi pāpena. Lubricate kaʻili me kaʻaila a iʻole ka'ōmole. Hoʻomaʻaʻia ma nā wahi he me ka pāpā. E kupa i 190 ° C no 30 mau minuke.
• Ka Papa 10 I ka manawa e loaʻa ai ke kala gula - e lawe i waho mai ka umu.