E inuʻoeʻaʻole ponoʻoe e inu i ka wela
ʻO Lemonade . ʻAʻole i'ōleloʻia e inu i ka lemonade, kahi i loko o ka sahar. A laila, hoʻonuiʻia ka manaʻo o ka make wai. Ma ke kūʻaiʻiaʻana o ka lemonade he kōpaʻa o kēlā me kēia lā. No laila, hoʻopoina i nā'onike "kūʻai". ʻO ka maikaʻi loa, hoʻomākaukau i ka lemonade ma ka home a me ke kōʻole. He meaʻino loa ke kīʻaha i loko o nā'ōmole a hoʻonui wale i kou make wai.
Pia . ʻAʻole wale ka pia, akā,ʻo ka waiʻona waiʻona ka contraindicated i ke kauwela. ʻAʻole hiki iāʻoe ke manaʻo i kaʻoi loa o ka pia - ka waihola a me nā calories? Kūpono nā kānaka kūikawā ke hikiʻole i ka wela ke'ōleloʻia e inu ma mua oʻelua mau pia pia. Ma ka pivewash, e ulu ka pūpū e like me ka hū. No laila, huhū nā mea aloha pia no ka manaʻo e hiki paha paha i ka manawa e pani ai i kēia wai me kekahi. He pinepine kaʻikeʻana i nā kānaka e hoʻoholo ana e hoʻopiha i ko lākou make wai i kēia wai. Akā,ʻo ka meaʻoiaʻiʻo, ke hoʻopōʻino wale nei lākou i ko lākou olakino.
Kvass . He nui ka poʻe e noʻonoʻo i ke kumu i hoʻomaopopoʻia ai ke kvass ma kēia papa inoa o nā mea inuʻole e makemakeʻia ana. He wahi make wai ko Kvass. He ala nui kēia e kinai ai i kou make wai. Aia i loko o ke kalapona'okikene lua, kahi eʻoluʻolu ai mākou. Wahi a nā kauka, hiki ke hoʻomaopopoʻiaʻo kvass i kahi antidepressant. He mea loea kēia. Hiki ke loheʻia he nui nā manaʻo maikaʻi no ka kvass. No ke aha lāʻaʻole e inu i ka wela? I kēia mau lā, he kakaikahi ka poʻe i hana i nā kvass ma ka home. Aʻo ia ke kumu e kūʻai ai kēia kanaka i kēia wai i loko o nāʻeke. Ma nā papa o nā supermarkets hiki iāʻoe keʻike i nāʻano likeʻole o kvass. Ua hoʻololi hou nāʻoihana hou i kēia wai ola a me ka wai maikaʻi i ka lemonade mau. Heʻokoʻa ia a me kaʻono a me ke kala mai ka manawa. ʻAʻohe mea maikaʻi i loko o ia mea,ʻo ia ka mea like āu e kūʻai ai. No laila, mai palaualelo, akā, e hana i kēia meaʻono a maikaʻi i ka hale, hiki iāʻoe ke ho'ōla mai ka wela.
Pūnaewele . I kēlā me kēia manawa, e'ānena ana nā mea a pau no kaʻonaʻana i kou make wai. He mea inu maikaʻi a maikaʻi loa. Akā, hoʻokahi nō "BUT". He kō kona,ʻaʻole ia e make wai. Heʻuʻuku nā kānaka e hana i ka hana me ka kōʻole. No laila,ʻaʻole hiki ke hoʻopihaʻia i ke kino me kēia wai. No laila,ʻoi aku ka maikaʻi o ka hanaʻana i nā māmā maoli o ka pulp i ka manawa o ka wela.
Nā mea inu mea inu . I loko o ke kauwela (aʻaʻole wale wale nō) hoʻopoina i ka inu wai inu. Aia i loko o lākou ka nui o nā preservatives, ke kō, a me nā meaʻino. ʻAʻole waleʻoe e hoʻopau wale i kou enamel ma kou mau niho, akāʻai lākou i kou'ōpū. Inā manaʻoʻoe e hoʻopiha lākou i kou make wai, ua kuhihewaʻoe. Ma hope o ka wai, e hoʻomāhuahua wale ka make wai. No laila, mai kūʻai aku iā lākou ma keʻano.
He aha ka mea e hoʻopakele iā mākou mai ka wela?
ʻO ka wai kūmole he panacea wale nō no ka wela. He mea maikaʻi loa kēia e kōkua iāʻoe i kēia mau lā. Hoʻopiliʻia kahi mea wela he mea hana maikaʻi. ʻAe, ua wela,ʻaʻole i hahau iāʻoe! ʻOi aku ka maikaʻi inā he'ōmaʻomaʻo.
ʻO nā wai momona maʻamau. No ka hanaʻana i kēia, e makemakeʻoe i ka cherry, ka'ōmato, ka huaʻopa, ka wai paila. Mai poina e pili ana i ka wai. ʻO kēia ka inu maʻamau a loaʻa. Hāpai ka wai i ka make wai. Hōʻaleʻa ka naʻaupō me ka wela - wai wai. He mea maikaʻi e hoʻoulu i ka momona i loko o ka wai anuanu a e inu i ka mea inu.
I kēia manawa, maopopoʻoe i keʻano o nā mea inu e pono aiʻoe ke pale aku i ka wela, a hiki iāʻoe ke kōkua iāʻoe iho. ʻO ka mea nuiʻaʻole e inu i nā mea inu me nā meaʻala. Makemake mākou iāʻoe he kauwela nani loa!