He aha keʻano o nā wrinkle?

ʻO ka wrinkles nā mea hoʻopaʻi mua, keʻelemakule a hiki i kaʻelemakule, akā naʻe ke kaumaha. ʻO ka hapanui o nā makahiki iʻikeʻia ma kahi o 35 mau makahiki,ʻoiai kekahi manawa i kahi manawa o nā kaikamāhine he 20 makahiki,ʻo ia hoʻi ma keʻano o ka nohona, nā genetics, ka meaʻai, kaʻoihana kino, a pēlā aku. ʻO hoʻokahi mea heʻoiaʻiʻo,ʻo ko lākou hiʻohiʻona i ka wā'ōpiopio, he mea maʻamau. Ināʻoe i hōʻike iā lākou i mua o 30, makemake mākou iāʻoe e noʻonoʻo e pili ana i nā kumu. No ke aha he pono e pono ai keʻelemakule ma mua o ka waihoʻiaʻana?
He mea pono ke hoʻomaopopoʻana i ka heleʻana o ka "neʻe", ke helehelena ma mua o ka mea maʻamau, no nā kānaka nui loa a me ka huhū, no nā wāhine i hala i nā meaʻai. Akāʻo ke kumu nui o ka helehelena o ka wrinkles i ka wā'ōpiopio,ʻo ia kekahi pilikia olakino, no laila inā maikaʻi kou mau manaʻo, akā,ʻikeʻia nā wīwī huhū i kou mau maka me ka manaʻo mau loa, e hoʻopili i ke kauka.

Ma keʻano laulā, he nui nā kumu no ka helehelena o ka wrinkles, akā i waena o nā mea'ē aʻe, hiki iā lākou ke haʻi nui iā mākou no ko lākou mea nāna. E hahai i ka mea pili ma ke kamaʻilioʻana me kona mau hiʻohiʻona. ʻO ka hopena, ma kahi, kahi eʻeha pinepine ai ma mua o nā mea'ē aʻe, ua hanaʻia nā wrinkles, e halihali ana i nāʻike e pili ana. He manaʻo ko lākou a pau.

No laila,ʻo nā wīwī ma nā kihi o ka waha a me nā maka e kamaʻilio e pili ana i ka maikaʻi a me ka hauʻoli o kekahi.

Wrinkles kahi e pili ana i nā maka, ma ke kaʻina, e haʻi mai iā mākou no ka hilahila a me ke kānalua o ka mea nona ka hale.

Ke kapaʻia nei "nā wāwae o ka wāwae" kokoke i nā maka i loko o nā poʻe e hoʻolohe ana i nā kiko'ī a me nā kiko'ī.

ʻO nā wrinkles i hana i nā laina ākea liʻiliʻi ma luna aʻe o ka palena o ka makamaka e haʻi iā mākou no kaʻoiaʻiʻo a me ke kūpaʻa.

E pili ana i ka maikaʻi a me ka noʻonoʻo e haʻi i nā wrinkles ākea e kokoke ana i ka lae, akā ināʻaʻole o lākou pono a ua hanaʻia i nā wrinkina maikaʻi, a laila hikiʻole i kēia kanaka ke hoʻopau i nā mea a me ka mea haʻalulu.

Inā haʻalulu pinepine kekahi, a laila kona mau helehelena a pau, a me nā wrinkleʻeleʻeleʻelua iʻoi aʻe ma luna o ka makahā.

ʻO nā kānaka i kahaha pinepineʻia e kekahi mea me nā wrinkle liʻiliʻiʻelua ma luna o ko lākou mau maka.

Hiki i ka wrinkle hohonu ma waena o nā makaʻokiʻa ke haʻi iā mākou no kaʻike o ke kanaka, akā, aia i loko o ka poʻe haʻalulu.

He pololei kēia mau kumumanaʻo i ka 60%, mai poinaʻole i nāʻano pono'ī o ke kanaka, akā i ka mea nui hiki ke hoʻohuli i ka nui. ʻO kekahi mea heʻoiaʻiʻo,ʻo kēlā mau wrinkle a pau he mea pono ia e mālama i kaʻili o ka maka, e hana i nā mea hana kūlohelohe i hanaʻia me ka maka no nā mea iʻikeʻia o kou mau makahiki. No laila, koho pololei.

Hoʻokumuʻia nā wrinkles, aʻaʻole e nalowale ma kahi'ē aʻe keʻoleʻoe e hele i ke kāʻeiʻoi. Akā, hiki iāʻoe ke hoʻolilo iā lākou i meaʻikeʻole, nānā a pale i keʻano.

He mau hana kupaianaha kūikawā o nā lāʻau lapaʻau, nāʻulu a me nā mīkini i kūʻaiʻia ma nā hale kūʻai, nā hana i hāʻawiʻia e nāʻoihana nani. Mai holoʻoe, a maikaʻi nā mea a pau!

Eia kekahi mauʻoihana no nā mākāka hiki ke hanaʻia ma ka home:
Inā heʻiliʻoluʻolu kou i kahi'āpana puaʻa, he mea kūpono ia no ka hoʻohui - e hui i ka waiū a me ka waiū ma keʻano hoʻokahi, e hoʻomoʻi i ka wai o ka pāʻani a hoʻopili i ka maka no 15 mau minuke, a laila holoi me ka wai mahana.

Hiki iāʻoe ke ho'āʻo e hoʻokahuli, no ka mea, e hoʻohui kēia me nā lauʻano o nā mea kanu maikaʻi i ka wai kahe i loko o ka ratio o 2 punetēpē o nā lau ma ke aniani o ka wai, a laila eʻoluʻolu,ʻeha, a ninini i ke kōpena i loko o nā poliʻole. ʻO ka holoiʻana i kou helehelena a me nā wrinkles e lilo i meaʻikeʻole.

Hiki ke hoʻohanaʻia nā kukama kahiko i maʻa melemele no ka hakakāʻana i nā wrinkles, eʻokiʻoki i nā'āpana a hoʻopiʻi i ka maka. Pono a maʻalahi!