ʻO ka meaʻai pale no nā wāhine hāpai

ʻAʻole ia he mea huna i ka manawa o ka'ōpū, eʻai ana ka pēpē i nā meaʻai a mom hoʻi. No laila,ʻo kēlā wahine kēia wahine e kali nei i ka hānauʻana o kahi keiki e nānā pono i kānaʻai, koho i nā huahana e pono ai no ka ulu pihaʻana o ka'ōpiopio. ʻO ka paleʻai palekana no nā wāhine hāpaiʻaʻole wale nō ka mea e kōkua i ka ulu pihaʻana o ke keiki a me ka olakino o ka makuahine, akā kōkua pū nō hoʻi i ka palekana i nā pilikia me ke kaumaha.

He aha ka pōmaikaʻi o ka protein protein i ka wā o ka hāpaiʻana?

Ma o lākou iho, nā hoʻomalu i loko o nā mea aminoʻehā o nāʻano o ke kino o kānaka. ʻO ka mea paleʻai palekana no nā makuahine e kali ana he mea pono ia, no ka mea, hoʻomalu nā mea hoʻomalu i nā pūnaewele o ka pēpē. Hoʻokumu ka meaʻai i ka ulu o ka placenta, ka nui, ka ulu a me ka uluʻana o ka pēpē. Pono nō lākou no ka uluʻana i nā momona o ka makuahine. ʻO nā pāʻani he mau mea'epena e kū'ē i nā mea maʻi a me ka bacteria, e hoʻoikaika i ka pūnaewele olakino. Hāʻawi lākou i ka hāʻawiʻana i nā huaora, nā meaʻai, nā microelels. Hoʻomaopopo ka pilikino i ka hana maʻamau o coagulating, a me nā pūnaewele hoʻolaha. Pono pono ka meaʻai no ka wahine maʻamau, no ka mea, mālama nā pāpona i ke kaumaha o ka plasma. ʻO kēia waiwai ka mea e pale aku i ke koko,ʻoi aku,ʻo kona wahi wai, "puka" mai ka moena liʻiliʻi. ʻO kēia ka mea e ālai ai i ka hanaʻana o ka edema, ka māmā o ke koko. Ma ka pāomi plasma maʻamau,ʻo ka nui o ke koko e hāʻawi i ka hanu a me kaʻai i ka makuahine a me ke keiki. ʻO ka loaʻaʻana o ke koko maikaʻi loa ka hoʻomaʻemaʻeʻana i ka toto, a kauʻia ma luna o nā albumins protein a me ka sodium chloride.

ʻO ka protein i ka hanuʻana ma ke kino e pili ana i ka nui o ka palaho a me ka lilo o nā protein (e pili ana i ka maʻi hōki a me ka hana kino). ʻO kēia paʻiʻana ma muli o ka laweʻana o ka protein mai ka meaʻai, ma ke kaʻina o kā lākou digestion i nā'ōpena'ōpena. Eia kekahi, keʻano o ka hoʻololi e pili ana i nā hana o ke ake, no ka mea e puka mai ai nā protein kūpono (no ka hana kahe, kūkulu, mālama).

He aha ka mea e hōʻeha ai i ka hemahema o ke kōpū ma ka'ōpū

Me ka nele o ka pilikino i loko o ke kino i loko o ka wahine hāpai, loaʻa paha nā pilikia me ka uluʻana o ka'ōpū. Loaʻa ka waiwai o ka wahine, piʻi ka hematocrit a me ka hemoglobin. Loaʻa ka lōʻihi o ka uluʻana o ke keiki (intrauterine). Hoʻopaʻaʻia kēia ma nā hopena o ke ultrasound, ka'ōpuni o ka'ōpū, ke kiʻekiʻe o ka kūʻana o ka pūpū. Hoʻomaopopo pūʻia kaʻawaʻawa.

Ma muli o ka hapaʻole o ka protein, hoʻonui ka wahine i ka'ōhū (mai ke kaumaha o ka plasma), hoʻonuiʻia ke kaheʻana o ka toto, e hiki ai ke hopena i nā hopena hopena no ka'ōpū. Ma muli o ka pōloli pauna, ua hoʻonuiʻia nā enzymes o nā moʻo, e hōʻike ana i ka hanaʻino o nā hana ate. Eia kekahi, me ka nele o ka protein i loko o ke kino, hiki i ka wahine hāpai ke komo i ka eclampsia a me ka mua. Hōʻikeʻia lākou i loko o nā kuʻemaka, nā haunaele kiʻi, nā haunaele. ʻO kēia mau hōʻailona he hōʻailona koʻikoʻi o ka gestosis, aʻo ia ka mea e pono ai ka hoʻolālā hōʻeuʻeu.

He aha nā mea i ka wā e hānau ai, e komo ana i ka protein, ponoʻoe e hoʻohana

No ka hoʻolālāʻana o ka'ōpū, makemake wale ka wahine i nā mea i loaʻa i ke kalapona, a pono e hoʻopauʻia i kēlā me kēia lā, e pili ana i 100 maumu i ka lā i nā lā he 20 mua i kahi kūlana maikaʻi, a laila ponoʻoe i ka 120 grams no ke kino ma mua o ka hānauʻana. Pono ke kinona o nā holoholona holoholona.

Hoʻokumuʻia nā meaʻai e like me ka moa, ka moa, turkey, nā hua, nā mea i kāpalaʻia (ka mea momona momona, ke keiki hipa, ka puaʻa). ʻO kaʻiʻo pipi maikaʻi, ka ate (ʻaʻole i uhiʻia), ka ate, iʻa. ʻO ka waiwai i loko o nā mea hoʻomalu pālolo nā huahana e like me: peʻa, soybeans, nā lelo, nā pīni.

ʻO nā huahana maikaʻi loa i loaʻa nā pūnaewele:ʻo ka ice cream, ka duck, kaʻiʻo o ka niho, ka moa i mīmū a me ka moa, nā kuʻi, ka mūmū. A me nā iʻa iʻa hoʻi, nā puaa momona, nā hua puaʻa.

Loaʻa nā meaʻenehana kiʻekiʻe i nā huahana e like me kaʻailaʻona, kahi, ke koko. Aia pū kekahi i loko o nā hua nui ma nā nīpi, ma nā hua i kāpalaʻia o ka'ōniu nui, ma nā huapalapala kulina, ma nā hua pa'ū. ʻO ke kūlana kiʻekiʻe a me kaʻoihana kiʻekiʻe ma ka wā o ka hānauʻana he mea ia e ulu ai i ka pēpē.