No ka hoʻololiʻana i keʻano o ke kino i puka i ka hebedoma i hala iho nei, hiki i nā mea hou: ka pinepineʻana o ka urination, ke poʻo, ka hiamoe, hoʻemiʻia kaʻona, kausea, a me ka luaʻi. Hikiʻoleʻikeʻia i kahi o kaʻoluʻolu weliweli no nā salinity a me nā piloades. ʻO kēia mau hōʻailona he mau hōʻailona o ka'ōpiopio o nā wāhine hāpai. ʻO ke kumu o kēia mau hananaʻo ka restructuring hormonal e holo nei i loko o ke kino.
ʻO ka manawa hoʻolālā heʻelima pule: he aha ka hana i ka wahine?
Pono eʻikeʻia he hiki i ka nui o nā wāhine hāpai keʻikeʻole i kekahi o nā mea i hōʻikeʻia ma luna nei. Hiki iā lākou ke "hele ma luna o" ma mua o ke kōʻana o ka'ōpū me ka'ōhumuʻana a me ke kausea, iʻikeʻia e nā kānaka he hōʻoiaʻiʻo o ka'ōpū. No laila, inā e poinaʻoleʻoe i kēlā "mea liʻiliʻi liʻiliʻi" - pono wale nōʻoe e hae. Akā ināʻike lākou a pau, pono e mālama kekahi: e maʻalahi ka halaʻana o nā pule he 12. Aia kekahiʻano o nā wāhine e noʻonoʻo nei i ka hōʻike o ka'ōpiko i kahi maʻamau, aʻaʻoleʻoe eʻike. E ho'āʻo e hana. Akā inā paʻakikī ka paʻakikī iāʻoe - pono iāʻoe ke huli i kahi mea lapaʻau, akā naʻeʻaʻoleʻoe e hoʻohana i ka lāʻau pono'ī.
Nā'ōlelo aʻo i loko o nā pule heʻelima o ka hāpaiʻana.
Manaʻo nā manaʻo i hāʻawiʻia ma ka pule 1.
• E hahai i ka meaʻai i nā mea hoʻomalu a me nā haʻalima, e hoʻonui ana i kaʻona iho.
• Maiʻai i ka momona a me ka palani.
• Pono koke, i ka wā e loaʻa ana ka manaʻo o ka pōloli.
•ʻOi ka maikaʻi o ka inuʻana i ka wai nui, e hāʻawi ana i nā puna maikaʻi hou mai nā huaʻai a me nā hua.
• Kū i ka moena me ka mālie, me ka mālie, me ka neʻeʻole o nā neʻe.
• Loaʻa ka hoʻomaha, no ka mea, he mea nui ka moe maikaʻi no ka wahine hāpai.
• E ho'āʻo i ka noʻonoʻo.
• Inā ua piʻi ke kuni, hiki ke kōkua i ka vineke e holoi.
• maikaʻi ke hōʻole i nā papa, no ka mea, he hopena hope loa ko lākou.
• E ho'āʻo e pale i ka pilikia a me ka hopohopo.
ʻElima pule i ka wā e hiki mai ana.
Pehea keʻano o ke keiki i loko o nā pule heʻelima o ka hāpaiʻana? I nā hebedoma 5 o ka hanaʻana, hoʻololi nui ka'ōpiko. ʻO ka mea mua, ua loli konaʻano - i nā pule heʻelima,ʻaʻole like ke keiki e like me kahi'ōleha pālahalaha. ʻO ka lōʻihi o ka 1.5 - 2.5 mm. I kēia manawa, kapaʻiaʻo ia e ke kauka i kahi hōʻailona.
I loko o kēia hebedoma he mau kumuhana o ke ake a me ka pancreas. E hoʻomaka i ka waihoʻana i kaʻaoʻao o ka hanu hauʻona kiʻekiʻe - trachea a larynx, ua waiho ka naʻau. Aia kahi pani kīleʻa - ka pani o ke kōpili neural (ʻo ia wale nō nā mahele waena). ʻO ka neural tub - ka pahuhopu o ke kikowaena o waena a me ka hana o ia mea i ka manawa o ka pauʻana o ke kalapili pololei - he mea nui ia. Hanaʻia nā mea nui ma kēia kaʻina hana i kāuʻeleʻele acic (i loaʻa ma multivitamins a iʻole kaʻawale).
ʻO kekahi mea nui'ē aʻe: i kēia hebedoma,ʻo ka'ōpiopio keʻano o nā gonoblasts - nā mea o kona spermatozoa a oocycytes. I nā hua 'ē aʻe, aia i kāu keiki nā hopena o nā moʻopuna a me moʻopuna i ka wā e hiki mai ana! He mea kupaianaha kēia, 'aʻole anei? Eia hou, ua like ia me ka manaʻo o ka hana a kahi mea pāʻani i alohaʻia mai ka wā kamaliʻi aʻikeʻia ma ka honua a puni - nā pāpuni hōʻanoʻo Russian.