ʻO Sophia Loren.
I hoʻokahi lā, inuʻo ia i nā kīʻahaʻehiku no ka mea uaʻikeʻo ia he maikaʻi ka wai no kaʻili. I kekahi manawa, hanaʻo ia i kēia hana: hoʻopiliʻo ia i kona mau maka i loko o kahi pahu me ka wai hau a me nā pahu hau e lana ana i ka wai. Ke laweʻana i kaʻauʻau, e hoʻokomo i kahi pua o nā mīni mīlū maloʻo i mea i maʻalahi ai kaʻili. No ka hoʻopakeleʻana i kāna kiʻi,ʻai ikiʻo ia,ʻekolu wale nō manawa. Mai paʻi i ka wāwae. Nui ka ho'āʻo e hele, no ka mea,ʻo ka heleʻana kekahi o nāʻoihanaʻoihana maikaʻi loa.
Valeria.
Manaʻo ka mea mele ma ka mālamaʻana i ka helehelenaʻaʻole pono e hoʻohana i kekahi mau meaʻai nui o nā kamaliʻi kaulana loa. ʻO nā kūmole maikaʻi, pono, maikaʻi, akā, no ka mea hoʻokahi e hiki ai iāʻoe ke hoʻomanaʻo i ka'ōmoleʻona maikaʻi loa. Me ka meaʻole me ka huiʻoleʻana, hanaʻiaʻo ia i kekahi manawa i kahi pale maka. He mea kupaianaha ka hopena. Manaʻoʻo Valeria he mea pono loa ka holoiʻana i kahi'āpana hau, iʻailaʻia mai ka chamomile infusion. ʻAʻole hiki i ka mea mele ke makela aʻaʻoleʻo ia e noho ma nā meaʻai. ʻO ka mea huna o ka nani ke kau nei ma kaʻoiaʻiʻoʻaʻole ia eʻai i kaʻiʻo a hoʻopaʻi koʻikoʻi i kaʻaiʻana o ke kō a me ka paʻakai.
Natalia Varley.
Makemake ka mea hana i nā pāʻani pume. Loaʻa iā ia kāna mau hiʻohiʻona hana no nā'ōpū e hoʻolālā me nā hoʻohui o yoga. Uaʻikeʻo Natalia no ka kino,ʻaʻohe mea'ē aʻe iʻoi aʻe ma mua o kaʻauʻau. No kaʻili i kaʻauʻau eʻoi aku ka maikaʻi, hoʻopau i ke kino me ka paʻakai, a laila kaʻaila kawa a me ka paʻakai. ʻO ka maka maka maikaʻi loa he kirimalie maikaʻi loa. ʻO ka mea mua, e hoʻomaʻemaʻe ka wahine i kona mau maka me ka wai wela, a laila waihoʻo ia i ka papaʻeleʻele o ka kirimaila ma luna ona, i ka wā e komo ai - kahi'ē aʻe, a ua holoiʻiaʻo ia me ka wai wela.
ʻO Catherine Deneuve.
Wahi a Catherine, kekahi o nā hōkū kiʻiʻoniʻoni loa loa,ʻo ka mea nui loa āna i hana ai no konaʻili a me kona kino - ua haʻaleleʻo ia i ka puhi pua. ʻO ka mea hanaʻike,ʻo ka maka o ka mīkini "Yves Saint Laurent", e nānā nui i konaʻili aʻaʻole loa. "He aha ke kumu o kaʻelemakuleʻana i kou maka no nā makahiki he nui wale nō i mea e maikaʻi ai nā mahinaʻelua?" ". Makemakeʻo Catherine e mālama i konaʻili "mai loko mai". ʻIke pinepineʻo ia i nā mūkini a me nā huaʻai, a me nā capsule kūikawā no kaʻili "Enobiol". Hanaʻo ia i kāna hana maʻamau i ia lā. Hoʻopiliʻo ia i nā maka a me nā lehelehe. Ma hope o nā mea a pau, hoʻokani nui lākou i kaʻike o ka maka. Hiki koke mai kona mau maka a me kona maka maka. Ke manaʻo nei ka wahine wahine,ʻo keʻano o ka hiʻohiʻona e pili ana i ke kuhikuhi o ka laina o nā maka. Hoʻohanohanoʻo Deneuve i nāʻano lehua o ka lipstick, nā mea nānā i nā lehelehe e hāʻawi iā lākou i ka nānā. ʻO nā aka iʻikeʻia i nā leopua,ʻaʻole makemakeʻo ia, koe wale nō - ka beige gula. Hoʻohanaʻo ia i ka lepo lūlū kāhili, aiʻole he mau pauma liʻiliʻi wale nō, e hāʻawi ana i ka opacity a me ka māmā.
ʻO Larisa Dolina.
Hoʻopili i kahi meaʻai. Hoʻokahi lā eʻai maʻamau. ʻO ka lua o ka mea inu i kahi kefir. Ma hope o ka nohoʻana i kēlāʻai no ka aneaneʻelua makahiki, ua emi ihoʻo ia he 24 kilokani. ʻO Larissa mea inu wale nā wai maoli, me ka kūʻaiʻole aku i hale kūʻai. Hāʻawiʻo ia i nā puna mai nā hua a me nā meaʻai. Hōʻoleʻia mai kānaʻaiʻai, nā meaʻono a pau, ka palaoa. ʻO kaʻaiʻana i nā mea liʻiliʻi a me ka paʻakai. No kahi kokoke iʻelima mau makahiki i kēia manawa ua liloʻo ia i meaʻaiʻaiʻole;ʻaʻoleʻo ia eʻai i ka moa a me kaʻiʻo. Eʻai i ka iʻa a me ka iʻa, no ka mea, aia lākou i loko o ka protein. Hoʻohui pūʻia me ke keʻaiʻaiʻai ke komo i nā pāʻani. Ke kākau nei kekahi mau nūpepa i hanaʻo ia i ka facelift, i ka mea e pili ana i ka hopena, no ka mea, ma hope o ka liloʻana o ka'elepa o kaʻili i ka maka o kaʻili.
ʻO Claudia Cardinale.
Ke manaʻo neiʻo iaʻaʻole i loaʻa iā ia ke kaumaha, no ka mea, ua mālama nuiʻo ia i ka papa manawa o nā meaʻai. Eʻai wale iʻekolu manawa wale nō i ka lā: i ka wanaʻao - ka meaʻai a me ke kāhea, i ka hola hoʻokahi o ke awakea a me ka manawa hope i ke ahiahi. Ma hope o kaʻai,ʻaʻole eʻai hou,ʻaʻole hoʻi i ka hua. Inā he wī, ua inuʻo ia i kahi aniani wai.
ʻO Madonna.
ʻAi i ka laiki a me nā mea kanu, inu wai wale, huaʻai a me nā huaʻona hou. He hiamoe nuiʻo ia. No ka mālama pono iaʻu, hanaʻo yoga. Uaʻikeʻo Madonnaʻaʻole hiki i kekahi mea ke mālama i ka maikaʻi a me ka'ōpio me ka maikaʻiʻole o ka naʻau a me ka makeʻole i ka make wai o ke ola.
ʻO Sophie Marceau.
"ʻO ka mea huna o kaʻili maikaʻi, ponoʻoe e hiamoe, peheaʻoe e makemake ai, a kaohi i kouʻikeʻana i ka lā. Ua'ōlelo wau i ka mea pale umauma no keʻano o kona makuahine, i hiki i kona 80 makahiki, hiki ke mālama i kaʻili nani. Ua holoiʻo ia i ka wai maʻemaʻe a me nā kopa i kēlā kakahiaka i kēia kakahiaka, e kau ana i kaʻailaʻaila ma kona alo. Ua hoʻololi au i kēia polokalamu. He mea kupaianaha, heʻono maoli kaʻaila. ʻOiai wau e hāpai ana, i kēlā lā i kēia lā ua kau wau i kaʻaila'alamona ma kaʻili, aʻaʻole wau i hoʻokoe. Ke ho'āʻo nei auʻaʻole e hoʻoneʻe. No ka manawa lōʻihiʻaʻole au eʻai i kaʻiʻo, aloha wau i nā mea kanu i kēlāʻano i kēiaʻano. ʻO ka nawaliwali wale nō e hiki iaʻu ke hana i kēlā manawa i kēia manawa, he kelekale. Hoʻohana wau i nā meaʻai liʻiliʻi liʻiliʻi a me ka berena. ʻAʻole iʻai nā'ola i hoʻokahi mau makahiki. ʻO nāʻai lapaʻau, e like me ka'ati a me nā'āpana,ʻaʻole e lawe i koʻu waha i nā mea a pau. No ka kakahiaka kakahiaka,ʻai wau i kekahi mea mai ka meaʻai,ʻo ka meli, ka yogurt, ka iʻa, a me ka wai hoʻi me ka waiū. ʻAʻole loa i ka heleʻana,ʻaʻohe meaʻai iki aʻaiʻole i kaʻaina awakea. I ke ahiahi koʻu pāʻina, a me nā mea a pau ".
ʻO Pieita Pieita.
Hoʻomaka ka mea mele kaulana iā ia i kēlā lā i kēia lā me kahi wai e mālama ai,ʻo ia hoʻi, me kaʻauʻauʻokoʻa, e hāʻawi ai i ka launaʻole a ma ka manawa hoʻokahi e hana maikaʻi loa. Hoʻokūʻiaʻo Pieha i ka meaʻai, ua hahai pololei loa i kānaʻai aʻaʻole loa eʻoi aʻe me ka palaoa a me ka meaʻono. ʻO kānaʻai ke kumu nui o nā hua a me nā hui mea kanu - nāʻano maoli a maloʻo paha, a me nā hua'ōpuʻu.
ʻO Jane Fonda (he mea kākau, mea kākau i nā mea hoʻonaʻauao kūlana kaulana loa i nāʻoihana āpau).
Ua haʻaleleʻo ia i kāna hana hoʻolālā he 20 makahiki no nā'ahukepike (ʻoiai, ua hoʻomaka kona mau makahiki) a huliʻo ia i ka yoga. "Hoʻonohonohoʻo Yoga i kaʻuhane a me ke kino, kōkua i ka mālama mauʻana i keʻano o ka naʻau wale nō a hoʻokumu i kahi manaʻo noʻonoʻo i nā pilikia," - wahi a ka mea hana.
Cher.
Wahi a ka mea mele,ʻo ka mea pono wale nō i ka hakakāʻana i kaʻelemakule, he hana make-up a me nā huaʻai. I loko o kona mau makahiki, hanaʻo ia i kēlā me kēia lā me ka halaʻole o kahi pae, e hana ana i kahi mahana mahana 4 mau.