- walnuts - 500 Grams (kernels)
- ka meli - 250 Grams
- Pākū kapaʻa - 3 mau mea. koko
E kiolaʻia nā aʻa o nā nūpī i ka nui o ka buckwheat (hiki iāʻoe ke hāʻawi iki aku), a laila, eʻeliʻia i loko o ka pā me ka hoʻololiʻole i ke kala a hoʻomaʻemaʻeʻia ka pū. Ua hoʻolālāʻia ka meli e like me 3-4 mau manawa a hiki i ka hoʻopukaʻana o ka'ōpū i kona mahele. Ma hope o ka mākaukau o nā mea nuiʻelua, e hui pū iā lākou ma ka hoʻouluʻana i ka wai puro, a kuke i ka mea wela ma kahi o 10 mau minuke. Ua nininiʻia ka pahu i loaʻa ma ka pepa baking i uhiʻia me ka pepa pepa, he papa o kahi 0.5 mau kenimika. Hoʻomahaʻia ka papa a leveled. Ma mua o ka lawelaweʻana,ʻokiʻoki i kēia "keke" i loko o nā'āpana me ka pahiʻoiʻoi aku.
Nā lawelawe: 8