ʻO Buckwheat porridge me nā meaʻai Buckwheat porridge me ka ate hānai puaʻa, nā hua a me nā'āmona he meaʻono a hoʻonaʻauao kūpono kiʻekiʻe loa! I ka pauʻana o ka kuke, hoʻomauʻia ka porridge,ʻoiai uaʻokiʻia i ka umu, akā, i loko o kēia hana, ua hoʻonaniʻia me nā meaʻala a me nāʻala'ē aʻe mai nā mea i koe! Paʻaleʻa loaʻo ia i waho, heʻoluʻolu a heʻoluʻolu hoʻi! E ho'āʻo i kēia, e mahalo nā kānaka i kēia!
Mea Kai:- Ka nui o buckwheat 180 g
- Koloka pua 260 g
- Onion 2 pcs.
- Kūleʻa Loa Loa 75 g
- Butter 40 g
- Halepulu i ka'iliala hinu hinu 5 tbsp. l.
- ʻOi 0.5 tsp.
- ʻO ka'ōpūʻeleʻele 0.3 tsp.
- 3 mau pok.
- Māhele 1 No ka hoʻomākaukauʻana o "heroic" buckwheat porridge makemake mākou i ka buckwheat, kaʻiʻo puaʻa, ka puaʻa paʻakai, nā huaʻupuʻupu i kōlehu, kaʻaila, ka waiū, ka puaʻa'alapalapala, ka paʻakai, kaʻeleʻeleʻeleʻele, ka wai paʻakai.
- Ka Papa 2 E holoi i ka waiʻo buckwheat i nā manawa he nui me ka wai anuanu, e hoʻokomo i loko o ka ladle a iʻole kekahi pōpōʻuʻuku, e nininiʻia i ka wai puna paʻakai (1: 2) a kuke i ka mea wela a hiki i ka manawa e hoʻomākaukau ai i ka buckwheat porridge.
- Ka Papa 3 Ua makaukau ka puaʻa! Hoʻokuʻu mākou.
- Ka Papa 4 Ua holoiʻia ka hanu pork, ua hoʻomaʻemaʻeʻia nā'emeka. Hoʻokipa mākou i ke ake a me nā'aleʻa i loko o nā'āpana liʻiliʻi.
- Ka Papa 5 E hoʻoulu i ke ake a me kaʻaila ma luna o kaʻaila maʻemaʻe ma ka mahana a hiki i ka hoʻololiʻana o ke kala i ke akepaʻa, e pīpīʻia me ka paʻakai a me ka pepaʻeleʻele.
- Ka Papa 6 E hoʻomau i ka hoʻomaʻamaʻa a hiki i ka mākaukau o ka ate, me ka uhiʻole i ka pā palai me ke poʻi, e hoʻoulu pinepine ana.
- Ka Papa 7 E'ānai i nā hua i mua.
- Ka Papa 8 Māʻalo mākou i nā meaʻai a pau o ka'ōmole (ka ate, kaʻaila a me kaʻaila, kahi i hoʻopiliʻia ai kēia mau hua).
- Ka Papa 9 E ninini i ka paila back a hoʻonui i ka wai.
- Ka Papa 10 Ua hele pūʻia nā hua ma waena o ka mīkini mīkini a ua hoʻohui pūʻia i ka paʻi.
- Ka'Akuʻu 11 E hoʻohui i ka buckwheat porridge, ate a me nā hua.
- Ka Papa 12 Me ka momona, wehe i kaʻili aʻokiʻoki i loko o nā liʻiliʻi.
- Ka Papa 13 Ma ka lalo o ka ipu tunu, hoʻolaha pono mākou i ka hapalua o nā kupa o ka momona.
- Ka Papa 14 Ma luna o ka momona e hoʻolaha i ka buckwheat porridge, e hoʻonui i kaʻili.
- Ka Papa 15 E waiho i ka momona i koe.
- Ka Papa 16 Eʻoki i ka porridge i loko o ka umu mua i mua o 180 ° C a hiki i ke kalaʻeleʻele (e pili ana i 20-25 mau minuke). Kū mākou i ka buckwheat "heroic" porridge no kaʻaina awakea ma kahi wela e like me ka lua o ka la!