ʻO ka mīkiniʻohi ma ka'ōmoleʻO ka moa bake i ka umu ma ka'ōmole he mea kūʻai,ʻaʻole i ka manawa, akāʻo ka koho maikaʻi loa no ka hanaʻana i ka meaʻalaʻala a me ka moa. Hoʻohanaʻia nā'ōmole a me nā kēpau i kahi'ē loa: ka pia, akā,ʻaʻole lākou he hale paʻa loa a he kiʻekiʻe loa no nā umu, nā paila 0.5 lita a me ka 0,7 lita, akā, no ka moa nui wale nō ... makemake wau e'ōlelo i nā ipu kīlaʻele. ai 'ole ka jam e pili ana i 0.3 lita me ka'ā'ī e pili ana i 4-5 cm. Hōʻolo me nā meaʻala: nā pepa, nā kāleka kāleka, nā meaʻala, a pēlā aku. Hiki i ka moa ke hoʻohuli i kaʻulaʻula a me ka'ūpuku kopaʻole me ka loaʻaʻole o ka puaʻana me nā'ōniu a me nāʻaila. ʻO ka hoʻouluʻaiʻana i ka mea i hoʻolimalimaʻia, kālaiʻia a i'ūlaʻiʻia ka uala, ka raiki raiki a iʻole nā huaʻai'ē aʻe paha, e like me keʻano o ka couscous me ka cheese a me nā mea kanu.
Mea Kai:- Kakini 1 kg
- ʻO ka huiʻana o nā lāʻau Italia aʻoi aku i ka 3pp.
- ʻOka 1 tsp.
- Ka Papa 1 E hoʻomākaukau i ka moa a me nā meaʻala.
- Ka Papa 2 Ma ka pahu e hoʻomoʻaʻia ai ka moa, e hoʻonui i 2/3 volumes o ka wai a waiho i nā meaʻala, e like me 2 teaspoon o kahi huiʻana o nā lāʻau Italia me ka paprika.
- KaʻAnuʻu 3 E hoʻomākaukau i ka moa no ka kukeʻana: holoi, maloʻo, hoʻoulu, inā makemakeʻia, e wehe i ka momona o nā meaʻokoʻa a me ke koko mai loko mai, a laila, paʻakai liʻiliʻi a pīpīʻia me nā meaʻala (1 tsp o nā lāʻauʻo Italia). ʻO nā'ēheu i loko o ka hana bakenaʻaʻole i paipaiʻia i waho,ʻaʻole i wela, eʻokiʻoki i ka moa a kau i ke poʻo o nā'ēheu i loko o lākou.
- Ka Papa 4 E kau i ka moa ma ka'ōmole a kau i kahi pepa bakena aiʻole e'ūla i ka paila no ka umu.
- Ka Papa 5 E kau i ka moa ma kaʻaila i kahi mahana, e like me ka 50 ° C ka mīmū, e hoʻonoho i ka mahana ma 200 ° C a me kaʻai aʻokiʻia, no hoʻokahi hola. No ka nānāʻana i ka mākaukau i ke kumu o ka kānalua, eʻoki i ka moa, i ka wai hūnāʻaʻole pono ke koko.
- Ka Papa 6 E makaʻala i ka laweʻana i ka moa mai ka'ōmole! E hoʻomākaukau i ka moa o ka moa i loko o nā pipi, a lawelawe iā lākou me ke kāhiko.