ʻO nā moe e pili ana i ke kalaʻana i ka lauoho me ka hoʻohanaʻana i ka puke moe

He aha ka moeʻuhane e lau aiʻoe i kou lauoho? Ka ho'ākākaʻana o nā moe
Hoʻololi mau nā wāhine i ko lākou helehelena. ʻO ka mea maʻalahi loa e hana i kēia mea,ʻo ia wale nō ke pale i kou lauoho. Akā, inā iʻike kokeʻoe, e pena anaʻoe i kou lauoho ma ka moeʻuhane, ponoʻoe e noi e kōkua mai i kā mākou puke moe, e wehewehe pono i kāu mea iʻike ai. Eia naʻe, e noʻonoʻo i ka manaʻo inā inā hana pinepineʻoe i ke kaʻina kiʻi paʻi i ke ola maoli,ʻaʻohe manaʻo nui o kēlā moeʻuhane.

ʻO ka lauoho i ka moeʻuhane:ʻo ka waiwai nui

ʻO ka waiwai o ka moe e pili ana i ke kala