- ʻO ke kai moana -ʻekolu mau'āpana
- Onion - 1 Piece
- Kāleka - 1 Nono
- Ke kumu'ōmole Basil - 30 Grams
- Cilantro - 50 mau mika
- Lemon wai - 20 mililit
- ʻO ka hinuʻaila - 50 milliliters
- ʻO ka paʻakai - 1/4 Pāpaʻi
Pono e holoi, e hoʻomaʻemaʻe a holoiʻia i ka iʻa hou. Kuhi i lalo me nā meaʻinoʻole, nā kīʻaha, nā iʻa, a pēlā aku. I ka hoʻohanaʻana i ka mea holoi, e'ōniʻoki i nā mea a pau o kēiaʻai, koe wale no ke kai moana, i keʻano likeʻole. E kiʻi i ka'ōmole'ōmaʻomaʻo likeʻole - e like me ka kiʻi. ʻO kēia ka'ōmaʻomaʻo o nā iʻa. Inā maikaʻiʻole ka hoʻopihaʻana, hiki iāʻoe ke nakinaki i ka iʻa me kahi kānana kuka. Hoʻouhi mākou i ke kīʻaha e hoʻolapalapa ai me ka pepa pepa a me ka pepa palama, e kau i ka iʻa. E kāpīpī i luna me kaʻailaʻaila a me kekahi wahi paʻakai. E kīʻaha i 20 mau minuke ma 190 mau - a ua mākaukau!
Nā lawelawe: 3