ʻO ka'ōmoleʻohe me kaʻaila a me ka lelo

Wehi mākou i nā leka me nā mikini liʻiliʻi, e kau i ka makaʻi ma luna o ka papa, a maikaʻi ke kīlapala a maikaʻi loa Nā meaʻai:

• Leeks - 1 Piece
• Kāleka - 2ʻAlo
• Pākuʻi lima 2cm - 1 Piece
• ʻO kaʻailaʻaila - 2 Art. koko
• Pōpī - 1 kahi
• ʻO ka'ōmole, keʻoki a me ke kope - 1 ke aniani
• ʻO ka moa'āpala a me ka mea kanu - 2.5 mau kīʻaha
• ʻO ka paʻakai, ka pepa - - Eʻono

Nā kuhikuhi

Māiʻopi mākou i nā leka me nā mikini liʻiliʻi, e holoi i ka makaʻi ma ka papa, e'ānai i ke kālaʻa a maikaʻi a maikaʻi. ʻO kaʻolo Peeled a me ka pauka iʻokiʻia i loko o nā cubes. I loko o ka pāpaʻi paepae, hoʻomaha mākou i kaʻaila, hoʻolei i nā aneto, keleka a me ka hoʻomoe i loko. E hana i ka ahi no ka 7 mau minuke. E hoʻomoʻi i kaʻala, kaʻaila a me ka pauku. Hoʻopi ke ahi, lawe mai i ka'ōpala i kahi palaha, a laila e ho'ēmi ke ahi i ka nāwaliwali a hoʻomoʻa i ka mihiko 25-30 mau minuke ma lalo o ke poʻi. Ma hope o ka manawa i'ōleloʻia, e hoʻokuʻu i ka moa mai ke ahi. ʻO ka hopena o ka'ūpena me kahi mea holoi e'ōniu i kahiʻano kaulike, a laila ka paʻakai, ka pepa a me ka wela ma luna o ka mahana wela. E lawelawe i ka wela, e kāpīpīʻia me nā mea hou a, inā makemakeʻia, i hōʻailonaʻia me kaʻaila kirīmi a iʻole kaʻaila.

Nā lawelawe: 3-4