ʻO ka waina ua wiliʻia me ka kinamona, he meaʻai me kahi kiʻi

He aha ka mea iʻoi aku ka maikaʻi ma mua o ke aniani o ka wainaʻala maʻemaʻe i loko o ka hui o nā hoaaloha ma hope o kahi hele mākaʻikaʻi hauʻoli? ʻAʻole ka waina maʻemaʻe wale i ka meaʻono a me ka momona, akā mahalo pū nō hoʻi i nā meaʻala e hanaʻia ai, he mea lapaʻau kūpono no ka paleʻana i nā anu. Makemakeʻoe e aʻo pehea e puhi ai i ka waina i ka waina? A laila, e heluhelu pono i kā mākou puke a aʻo i nā loina maikaʻi o nā hale i kēia wai hoʻohāhā nani.

ʻO ka mea inu waina i kāwiliʻia me ka kinamona

He meaʻono likeʻole ka cinnamona i kaulana no kona mau waiwai pono. Hoʻoulu ia i ka metabolism, kōkua i ka momona, hoʻemi i ka cholesterol a hoʻonui i ka'ākau. A i ka hui pū me ka waina wela,ʻaʻala maikaʻiʻia ka kinamona e ke kino -ʻo ia ke kumu e pono ai no nā meaʻala no ka wainaʻewa.
No ka hanaʻana i ka waina momona me ka kinamona e pono aiʻoe:

• waina uila 750 ml
• nā lāʻau cinnamon - 3-4 pcs.
• nā'āpana - 3-4 mau'āpana
• ka paila - 3 tbsp. l.
• vanilla sugar - 1 sachet
• lemon - 3-4 wili

Keʻano hoʻomākaukau

1. E ninini i ka waina i loko o ke kohu a hoʻomohu i ke ahi.
2. Hoʻohui i nā meaʻai a pau i ka waina a hui maikaʻi.
3. Ke hele ka mahu, e hoʻohemo i ka waina mai ke ahi ae, me ke poʻi, e waiho ka waina wili no mau minukeʻelua.
4. Hana i ka waina i ka waina, a hoʻonani hou i ka waina me nā hua'onikaona a me ka lemon.

ʻO ka meaʻala waina i kāwiliʻia me kaʻalani a me ka hinamona

No kēia meaʻai e pono aiʻoe:

• waina uila 750 ml
• aile - 1 pc
• aila waiʻona - 5 tbsp. l.
• cinnamon - 2-3 mau lāʻau
• Pākena kapi - 1 pinch
• nā hua kuʻia - 2-3 pcs.

Keʻano hoʻomākaukau

1. E ninini i ka waina i loko o ke kohu a hoʻomohu i ke ahi wela.
2. Ke hoʻomaka ka waina e wela, e hoʻohui i ka waiʻona a me nā'āpana o ka hapalua o ka alani.
3. I ka minuke, e hoʻonui i nā meaʻala. Ke ho omaka ke ea e lele - e lawe i ka pan mai ke ahi.
4. E hoʻokuʻu i ka waina wīwī no 5 mau minuke ma lalo o ka uhi a lawelawe me nāʻalani.

ʻO ka palaoa i ka waina maikaʻi me ka kinamona a me ka meli

ʻAiʻia ka Honey i ka waina i mea maikaʻi loa o kēia wai inu. ʻO ka mea huna o kona mau lāʻau lapaʻau a me nā mea pale e waiho nei i loko o ka helu o ka nui o ka meli maoli. Mahalo i ka meli, hoʻololi ka waina maʻemaʻe mai kahi inu hoʻomehana maʻalahi i loko o kahi mea palekiko pa'ū.
No ka hanaʻana i ka waina meli maʻemaʻe e pono anaʻoe:

• i ka wainaʻulaʻula - 500 ml
• ka meli maoli - 3/4 kapu
• wai - 3/4 kapu
• cinnamon - 2-3 mau lāʻau
• pepaʻeleʻele - 1 pinch
• nā hua kuʻia - 2-3 pcs.

Keʻano hoʻomākaukau

1. E ninini i ka waina i loko o ke kohu a kau i kahi ahi.
2. Hoʻomaʻiʻia ka meli i ka wai ma ka mahana a me ka pilina maikaʻi.
3. Me kahi'ōniʻona lahilahi, e ninini i ka wai meli i loko o ka waina, e hoʻoulu pinepine ana.
4. E hoʻonui i nā meaʻala i ka waina maikaʻi.
5. Ke inu ka waina a me ka mahu e lawe ai i ka waina i ka waina.
6. E uhi a waiho i ka waina no 5 mau minuke. E lawelawe i ka mahana, e hoʻoulu i nā lāʻau cinnamona.