ʻO ka mea puhi i nā mea kanu

Hiki iā mākou ke paʻa i nā'āpana nui, i hui pūʻia me ka ālapala maikaʻi loa, kaʻailaʻaila, ka paʻakai Ingredients: Nā kuhikuhi

Kūpilikiʻi kaʻiliahi, i hui pūʻia me ka ālapala maikaʻi loa, kaʻailaʻaila, ka paʻakai a me ka pepa. Eʻokiʻoki i nā kāmaʻa i loko o nā paila (kēlā me kēia - e pili ana i 200 karamu) a holoi pono i ke kaola wai. E uhi i kaʻiʻo me ka meaʻai kiʻi a hoʻokuʻu i ka pahu frihana no hoʻokahi hola - e marinate ia. Ma hope o hoʻokahi hola (hiki iāʻoe ke pilahi a lōʻihi, iʻoi aku ka palpable o nā mea kanu) e kau i nā'āpana i ka palaoa. E puhi no 4-5 mau minuke ma kekahiʻaoʻao ... ... a laila e huli a kuʻi ma kahiʻaoʻao. E lawelawe koke me kāu punaheleʻaoʻao punahele -ʻo nā aniani kūmole, nā artichokes, ka kāpelu, ka laiki. Aloha maikaʻi!

Nā lawelawe: 2