'Ohua ka paila i ka umuʻAʻole ka wahine maikaʻi i keʻano o ka kukeʻana i ka raznosoly, ke kohoʻana mai kahiʻano nui o nā huahana i loaʻa iā ia, a me ka mea e puka mai ana mai loko mai o ke kūlana me nā mea hua liʻiliʻi loa a mahaloʻia nā mea malihini a me nā hale me ka mea'aʻaʻaʻole. No laila,ʻo kēlā wahine kēia wahine e hoʻokomo pinepine i ka nānā i nā mea heluhelu maʻalahiʻole i koiʻia i nā kumukūʻai kālā nui,ʻai a me nā manawa, e kōkua iā ia ma nāʻano he nui. Eia kekahi laʻana, inā e hele ana kou makuahōnōwai e kipa iāʻoe me kahi nānā nānā, aʻaʻole āu manawa e holo ai i loko o ka hale kūʻai, e kōkua ka wahi meaʻai iāʻoe e kūkulu koke i kaʻaina ahiahi ma ka hale. E nānā, he mau'alalala kāu, he'āpana'ōmaʻa a meʻelua cloves o ke kāleka? Aia i laila? A laila ua pono nā mea a pau, i kēia lā iāʻoe no kaʻaina awakea i ka meaʻala, hoʻonāukiuki, iʻailaʻia i ka'ōlaʻiʻaila me ka puaʻa. Ma ke ala,ʻo ka'ailala me ka lau o ka paila e kōkua iāʻoeʻaʻole wale nō ma kahiʻano like, akā, i ka hike a ma ka'āina paha - hiki iāʻoe ke kuke i ke ahi ma loko o nā lānahu ahi mai ke ahi. A me kahi huamela o nā hua liʻiliʻi a me nā greens, he hana maʻamau wale nō.
Mea Kai:- ʻO Pīpī 8 pcs.
- Kūleʻa Loa Loa 150 g
- Kāleka 4'aleke
- ʻO ka paʻakai 5 tsp.
- Ka Papa 1 No ka hanaʻana i ka pīpīʻuala me ka puaʻa bale i loko o ka'ōpala, pono iā mākou ke keleka, ka paila, a me ka pahuʻai.
- Ka Papa 2 Ua holoi maikaʻiʻia ka paila, kahi maloʻo liʻiliʻi aʻokiʻoki i loko o ka hapalua.
- Ka Papa 3 Ma kahi o ka paʻakai nui aʻokiʻoki i ka hohonu o ka 3-5 mm,ʻoi aku ka maikaʻi e lawe i nā momona me nā papa o kaʻiʻo.
- Ka Papa 4 E hoʻomolo i ke kālaki ma waena o nā kāleka kālepa a hoʻomākaukau i ka paʻakai, a hiki i ka mea eʻae ai e hoʻokomo i kaʻuala.
- Ka Papa 5 Hoʻokahi hapalua kaomi i ka paʻakai, kahi'ē aʻe i kāpalaʻia i ke kāleka iʻokiʻia, a ma waena o nā hakina, kau i kahi'āpana.
- Ka Papa 6 Ma hope o kēlā me kēia kīpī i'ōwiliʻia i ka pepa ma nāʻanuʻu 2. Inā eʻokiʻoe i ka'alala i loko o nā lānahu, a laila e koiʻia nā lālani he 3-4, iʻole e wela ke pāla.
- Ka Papa 7 E kau i kaʻuala ma luna o kahi pāpale pani a waiho i loko o ke kapuahi mua i 180 ° C no 40-50 mau minuke.
- Ka Papa 8 Ka hoʻomākaukauʻana o kaʻualaʻuala me ka pua bale i loko o ka'ōpala e hiki ke nānāʻia me kahi niho niho, inā e maʻalahi ke komo i loko o kaʻuala, a laila ua mākaukau.