ʻO ka moa Lenten no nā mea momona

1. He mea paʻakikī ke hoʻomaopopo i ka nui o ka palaoa no ka mea i hāʻawiʻia. Ke kuhikuhi nui Kai: Nā kuhikuhi

1. He mea paʻakikī ke hoʻomaopopo i ka nui o ka palaoa no ka mea i hāʻawiʻia. ʻO ke kulekele nui noʻoe e like me keʻano o ka palapalapa -ʻaʻole pono keʻanoʻeleʻele, a ma ka manawa hoʻokahi e nānā ponoʻia ma hope o ka paia o ke kīʻaha a me ka ipu hao kahi e hui aiʻoe. 2. E lawe i ka wai wela, e hoʻopili i loko o ia mea i ka mea hū, ke kō, ka paʻakai, kaʻaila a me kekahi wahi 1.5 mau pīla palaoa (ʻo ka palaoa e like me kaʻaila kirimina). E waiho no 30 mau minuke ma kahi mahana - e kokoke ana i ke kikowaena a me ka umu, e like me. 3. I loko o kēia manawa, he pono loa ka palapalapala. ʻO kēia ka manawa e hoʻonui ai i kahi wahi'ē aʻe iʻekolu hapahā o ka'ōmole o ka palaoa. Mai ka hōʻoiaʻana, ua maikaʻi nā pies. Hohola i nā hapakoluʻelua o ka palaoa i kāwiliʻia i kahiʻaila, waiho i ka meaʻala (jam, mau'ōlū, mīmaki, nā hauhi a me ka kāpena i'ōniʻia),ʻo ka palahalaha nui ke koena o ka palaoa. Ma hope o 25-30 mau minuke, ua mākaukau ka pōpō. 4. No ka pies, hana mākou i kahi lepo lepo paʻakai e kūʻoluʻolu e kālaiʻia - no kēia mea mākou e hoʻonui ai i ka hapalua o ka aniani o ka palaoa a hoʻohuiʻia ia ma ka papa.

Nā lawelawe: 4-5