Salame mai nāʻaila

Ma muli o ko lākou mau pono pono'ī, ua hoʻohanaʻia nā'eme no ka paleʻana a me ka mālamaʻana.

• aniani - 100 Keme
• ke kō - 8 Grams
• lemona wai - 15 milliliters
• kaʻaila aila - 10 Grams
• paʻakai - Eʻono

Nā kuhikuhi

Ma muli o ko lākou mau waiwai pono, ua hoʻohanaʻia nā'eme no ka paleʻana a me ka mālamaʻana i nā maʻi. 'Oiʻona - he kumu waipiʻi o ka hui B, C, nāʻaila nui, ka calcium, ka manganese, ka keleawe, ka'aleka, ka zinc, ka fluorine, molybdenum, iodine, hao, nickel. ʻO nā'aleʻa he bactericidal a me nā'āpana antisepic, hoʻonui i ka makemake, ka hoʻonui i kaʻai, hoʻonui i ke kū'ē o ke kino i nā maʻiʻeha. Ka hoʻomākaukauʻana: Eʻoki i nā'ālika i loko o nā apo, e hoʻokomo i loko o kahi momona a kāpīpī i ka wai kai. E kāpīpī me ke kō me ka pīpī. Hoʻomoʻa i kaʻaila i loko o ke kīʻaha salama, eʻoki i ka paʻakai, ka wai lemon a me kaʻailaʻaila. E kū a e lawelawe koke.

Nā lawelawe: 1