Nui nāʻano e mālama ai i kēia maʻi, hiki ke kamaʻilio no kekahi manawa lōʻihi, hiki iāʻoe ke hoʻohana i nāʻano likeʻole, hiki iāʻoe ke hoʻohana i ka hopena o nā lāʻau lapaʻau a me nā lāʻau lapaʻau. Akā ināʻaʻoleʻoe e mālama i ka meaʻai maikaʻi, a laila e lilo nā hana a pau i meaʻole, no ka mea,ʻo ka meaʻaiʻai meaʻai ka mea nui loa i ke kaua kū'ē i nā psoriasis. ʻO kēia ke kumu o ka hoʻopauʻiaʻana o nā kaʻina hana metabolic i psoriasis,ʻo ia ke kumu i kauʻia ai keʻano o ka meaʻai lāʻau. Eia naʻe, pono e hoʻomaopopoʻia he paʻakikī kēia maʻi i ka mālamaʻana, aʻoi aku ka lōʻihi i ka mālamaʻana i ka meaʻai i makemakeʻia: he mau lā hope loa no kekahi mau mahina, aʻo kekahi ma kaʻai no nā makahiki he nui.
He aha keʻano o ka meaʻai i kēia maʻi? Hiki i kahi limahana ke hoʻomohala i ka papahana meaʻai kanaka hoʻokahi, e hilinaʻi ana i ke kaʻina o ka uluʻana o ka maʻi, ma ke alo o nā maʻi e kū nei, ma luna o nā mea pili i ka maʻi, ma ka makahiki o ka maʻi.
E hāʻawi kākou i kahi hiʻohiʻona. I ka wā o ka uluʻana o ka maʻi, ua hoʻonohonohoʻia kekahi meaʻai lāʻauʻai no nā hebedomaʻekolu, i hiki ke hāʻawi i kahi hopena a me ka mechanical e hoʻopau ai i ka hopena o ka'ōnaehana'ōpiopio, hiki ke hoʻomaha i ka'ōpū a me ke ake. ʻO ka'enela waiwai i loko o ke kinipona paʻakikī physiologically a me kaʻai'aʻaʻahu ka palena o 70-75 grams. Ma ke alo o ka maʻi diarrhe (diarrhea, nausea, constipation, bloating)ʻo ka nui o ka momona i kaupalenaʻia i 50 grams. Hoʻonuiʻia kaʻai me nā huahana, kahi i loko o ka nui o nā mea lipotropic a me nā protein. ʻO ka mea mua,ʻo kaʻai mele psoriasis e hoʻokomo i ka puaʻa a me nā hua meaʻai'ē aʻe, a me nā huaʻaina i loko o nā huaʻai, nā hua, nā hua (hiki iāʻoe ke hana i ka wai). Pono e hoʻomanaʻoʻia i loko o ke kō, ka meli, ka meli i loko o nā'ōpalu'aleʻa, no lailaʻaʻole pono ka heluʻana o lākou ma mua o ka papahana physiological.
He mea maikaʻi loa ka hoʻonuiʻana i kaʻaiʻai lapaʻau me nā meaʻai moana, e like paha, ke kāpī a ke kai, ke kai. ʻO nā mea nui loa kēia mau huahana i loko o ka maʻi o ka maʻi maʻamau o ka maʻi (diaronary atherosclerosis) me ka hoʻonuiʻiaʻana o ke koko. Inā heʻano o ka papipū, ua pono ka kale kale. Pono pū kaʻai no psoriasis i nā meaʻai a me nā meaʻai e like me ka mela palaoa, pono ia hoʻohana i nā huahana kūikawā i manaʻoʻia no nā maʻi me ke atherosclerosis.
Inā paʻakikī ka psoriasis, aʻaʻohe hanana lawelawe ma ka'ōnaehana'ōpiopio, a laila,ʻaʻole e like me ke koʻikoʻi o nā meaʻai: kaʻaeʻana i nāʻano momona o nā meaʻai, nā mea'ūpī a me nā meaʻala, nā kīʻaha wela, ka pipi a me ka pipi pālolo. Pono pono e hoʻololi i kaʻai, i kēia manawa ponoʻoe eʻai i ka lā 5-6 mau māhele, he mea liʻiliʻi nā'āpana,ʻo ia ka mea e hōʻemi i kou makemake. Hiki ke hoʻokōʻia inā hiki ke laweʻia nā loiloi liʻiliʻi ma waena o nā meaʻai nui,ʻo nā hua kanu a me nā huaʻai maoli: kāpīpī, kāloti, nā pīpī, ka piʻi, nā'ōlaʻi.
ʻO nā mea inu waiʻona paha he hikiʻole keʻaeʻia,ʻo ka liʻiliʻi paha o ka waiʻona e hoʻopauʻole i kāu mau hana a pau, no ka mea, ua nui ka hoʻohālike o ka waiʻona i kaʻai, hōʻinoʻole i ka'ōpiopio o ka pūnaewele, e pili ana i ka hana hoʻopili o ke ake.
E hoʻohanaʻia i loko o ka hebedoma 1-2 mau manawa e hoʻolimalima ai i nā lā weheʻole, e hoʻonui ana i ka hoʻouka houʻana o ka loli, a me ka hoʻouluʻana i ke koena o ka pancreas i hanaʻia.
Hoʻokele i nā lā:
- ʻAi - 400 maumu o ka pipiʻai iʻaiʻia ma 5 mau hoʻokipa (ʻaʻole paʻakai kaʻiʻo). Hoʻohui hou iʻelua manawa i ka lā eʻai ana mākou i 100 grams o ke kāohi (e like me ke kāpena hoʻohana i ke kāpena, ke kāpena iʻa, kāloti, kukama) a inu i nā kīʻaha 2 nāwaliwali, ke kīʻaʻole iʻokiʻia a iʻole ka huluhulu o ka rose hihiu.
- Curd-kefir - 500 ml o kefir a me 400 grams o ka liʻi momona liʻiliʻi. Hoʻopauʻia kēia mau mea i nā hoʻokipa 5.
- Kefir - i ka lā e inu ai mākou i 1, 5 lita o kefir;
- ʻO Apple - i ka lā eʻai ai mākou i 1, 5 kilokani 'āla, eʻoi aku ka maikaʻi o ka laweʻana i nāʻano'olika'olika. ʻAʻole i hoʻohuiʻia ka wai.
- ʻAlaʻai - ma ka lā a pau eʻai ai mākou i ka 1, 5 kilokani huaʻai (koe wale nā mea kanu). Pono nā huaʻai e hoʻokaʻawale a māhele i 5 mau hoʻokipa. Eia hou, ke inu nei mākou iʻelua kīʻaha o ka mea i hoʻonaniʻoleʻia,ʻaʻole ka wai ikaika a iʻole ka paila o ka'īlio.
ʻO kaʻai huaʻai a me kaʻai i kēia manawa o psoriasis e lilo loa i mea maikaʻi loa.
Kūʻai kokoke i ka huaʻai a me ka meaʻai:
- ʻO ka pōpō mua mua - he saladi o nā kāloka, ka kāpena hou, nā'ōlaʻa me ka hoʻohuiʻana o kaʻailaʻaila (10 grams), 200 grams o ka decoction hoʻolālā o nā hiʻi ulu;
- ʻO ka lua o kaʻaila kakahiaka - 100 ml o ka waiʻona, ka momona'ōmaʻomaʻo;
- Lunch - huamata hua'ōlelo me ka hoʻouluʻana o kaʻaila meaʻai a iʻole ka kirimaluʻami (10 grams), 250 grams o ka milaʻai, 100 grams o nā hua'ōlelo;
- Pāʻani - he hoʻonani o nā hihiu hihiu, nā mīkini me ke kāloka;
- Pōʻakai - 200 ml o ka compote a me ka wai (hiki ke hana i nā hua hua maloʻo), vinaigrette me ka 10ʻaila o kaʻaila hinu, 30 grams o ke kipa i ka lā (hiki iāʻoe ke hoʻohana i ka xylitol ma mua o ka paʻakai),ʻaʻole ka paʻakai i ka paʻakai (he palaoa ka lepoʻole).