ʻO ka hoʻomākaukauʻana i ka ulu ma ka home

ʻO nā kūlohelohe pili kino, ka noho kūlanakauhale, hana kaumaha i ka hopena maikaʻiʻole iā mākou meʻoe, a ma muli o keʻano o ko mākouʻili. No ka hoʻomaluʻana i ka maikaʻi o kouʻili he mea e hoʻonaninaluʻia aiʻoe, a mālama ponoʻia. A laila nïnau kekahi wahine i ka hana 'ana i nä mea' üpona a me nä kopa ma ka home . Akā i kekahi manawa,ʻaʻole lākou e hanaʻino, no ka mea, ua hanaʻia lākou mai ka hana kūlohelohe a me ka hoʻohuiʻole o nā mea mālama. Akā peheaʻoe e makemake ai i kēlā wahine i kēia wahine e nānā i nā manawa a me nā meaʻoluʻolu.
Maʻaneʻi mākou e lawe mai iāʻoe iʻelua mau hana i hanaʻia ma ka home.

Hōʻike - ka maka.
2 punetēpuni o ka punetū he 50 ml kefir, eʻae i ka'ōpena e pehu, a laila e hoʻopili i ka maka no 7 mau minuke. Wehe i ka pale uhi me kahi kāwele luʻu (ʻaʻole e holoi). Pōmaika: he palupalu a pākī kaʻili.

Paʻa'ati pōhaku kālai.
1 Eʻoki i nā kāloti kaupona ma kahi'āpana maikaʻi a hui pū me 1 tablespoon o ka palaoa. E noi i 10 mau minuke, a laila e holoi i kahi hoʻokalaka palupalu o ka wort St. John. Mai hopohopo, i kaʻalani o kaʻili,ʻaʻole e hāʻawi ka palaoa i ka puaʻa e komo i loko o kouʻili.

No ka hoʻomoʻaʻana i nā'epi ma ka home no kaʻili o kaʻili:
E lawe i kahi kāloti maikaʻi loa a paʻi. Inā'onoʻolu loa ke kārotti, e hoʻohui me kahi'āpana lepo nui. Hoʻomākaukau e kau i ka maka no 20 - 25 mau minuke, a laila holoi me ka wai mahana me ka'ōpopa pēpē. Ponoʻia kaʻiliʻili, uhiʻia me ka'ekene a me kaʻiliʻiliʻili.

E kīpala i kaʻaila, ka'ōpato'ōpiopio a kau i ka hapalua hora ma kou maka, a laila holoi a holoi i kou mau maka me ka hua manu a iʻole ka hinuʻaila, aiʻole e hiki iāʻoe ke waiu. Ponoʻia kaʻiliʻili i kaʻili o kaʻili.

E kuʻi i kekahi mau kukui keʻokeʻo a me kaʻulaʻula, e hui pū me ka mālō'alalapa e hana i kahi manu, a kau ma kou alo no ka hapalua hora, a laila holoi me ka wai mahana. Mālama kēia maskō i nā pores.

Ma ke ahiahi ma mua o ka moeʻana, e holoi i nā maka me ka lole kuʻi i komo i loko o ka wai kope kope. Mai holoi i ka wai no 30 mau minuke.

E kiʻi i kahi'āpana apricot hou, e hoʻomaʻemaʻe i ko lākouʻili, e'ānai liʻiliʻi a hui pū me ka waiū waiū ma nāʻano likeʻole. E noi i ke alo no 20 - 30 mau minuke, e hoʻomaʻemaʻe me ka wai mahana.

Hoʻomaʻiʻia ka peel mai 2 a 3 mau hua waina a holoi i ko lākou maka a me ka'ā'ī me ka wai, e waiho ana no 15 mau 20 mau minuke, a laila hiki ke hana hou.
E wehe i ka'ōpala'ōpala. Eʻokiʻoki i loko o nā'ōpū a hoʻomehe i loko o kahi liʻiliʻi o ka waiū a hiki i ka uhiʻana o nā pukaʻeleʻele. Hoʻohanaʻia kekahi mea mahana i ka maka a ma hope o 20 mau minuke i ka wai anuanu.

Hoʻomakaukauʻana o nā maka i ka home no kaʻili maloʻo.
Hoʻokipaʻo ia i nā lālā pīpī hou i ka waiū e hana i ka pilau a kau i kou maka a me ka'ā'ī no 20 mau minuke, aʻoi aku paha.

E lawe i nā lau o ka salakeke kāpeti aʻoki liʻiliʻi iā lākou, e'ōni a hui me kahi meaʻaila nui a me ka wai lemon.

I kahi teaspoon o ka waiū i hoʻomaʻemaʻeʻoleʻia, e lawe i kekahi mau'āpana o ka kukumba hou no 30 mau minuke, e hoʻomaloi i ka waiū. ʻO kahi kukama e holoi i ka maka a me ka'ā'ī.

Ke hele mai nei ka puna a me ka nui o nā kaikamāhine a me nā keikikāne i ka pehea e hoʻolei ai i nā pimples a me ka haki.

E lawe i 1/4 kapu oatamela a palaoa palaoa paha a'ōniʻoniʻo ma kahi'āpana maikaʻi o ka'ōpona pēpē. E hoʻohui i nā mea a pau ae ninini i kēia huiʻana i loko o kahi pahu me kahi uhi paʻa paʻa. Hiki iāʻoe ke hoʻomaʻemaʻe kū hoʻokahi no kaʻili o kaʻili. E hoʻopiha i kahi teaspoon o kēia huiʻana me ka wai i hoʻomehanaʻia a paʻiʻia i kahi paʻi like. Ma mua o ka hiamoeʻana, e hoʻopili mālie ia ma kou mau maka a ma hope o hoʻokahi minuke minuke me ka wai mahana, a laila holoi i kou mau maka me ka wai maloʻo. E pākiʻoki i kou helehelena me ka lole maʻemaʻe a holoi me ka tonic cosmetic.

ʻO kahi ikaika loa i ka mālamaʻana i kaʻili o kaʻili mai kaʻeha, kaʻeha, ka mumū a me ka maʻi maʻi maʻi, hāʻawi aku i kahi huna o ka pā.