- Nā meli liʻiliʻi - 500 Grams
- Bow - 1ʻaoʻao
- Kāleka - 2ʻAlo
- Greens - 40 Kiʻi
- Mele - 50 Grams
- Manka - 20 Grams
- ʻOi - 1 teaspoon
- Hoʻohuiʻia nā meaʻala - 3 teaspoons (pepaʻeleʻele, nutmeg, oregano, coriander, cinnamon)
- Butter - 50 grams
- Lemon wai wai - 1/2 teaspoons
- Paheʻeʻeleʻele - 1/4 Pāpaʻi
Pau nā meaʻala a pau i ka moa -ʻo kēia ka huiʻana o kā mākou meaʻala (hiki iāʻoe ke hoʻohana i ka pau, akā, e like me kā lākou e'ōlelo nei,ʻaʻole like ka hopena). E hoʻopau pono i ka'ōmaʻomaʻo (kahi i waihoʻia no ka miki liʻiliʻi). E hoʻokuʻu i kahi'āpana pata i nā lau. Hoʻopuka pū mākou i ka'ōpalaʻo ke kāleka. Aia ma laila - kahi teaspoon o ka wai lemona. Hiki kākou i nā mea a pau (a hiki i ka lōkahi). Mai ka hopena huahua, hana mākou i nā pōpō iki (o ka helu i heluʻia - e pili ana i nā'āpana he 15), e kau aku ma luna o ka meaʻai meaʻai a kau i loko o ka faila. Hoʻopili mākou i kā mākou pipi ma luna o kahi mea mīhiniʻai. Eʻoki i nā'ālika i loko o ka mea holoi, ka lihi, ka'ōpala o ke kāleka a me ka liʻiliʻi. Ke kū like. E hoʻomohui i ka hopena hopena i ka pipi, ma laila e hoʻomāhuahua i ka mango, ka paʻakai a me ka hapalua o nā meaʻala. Pahūʻo Mesim. E kīkoʻo i kou lima me ka wai. Mai ka mea e loaʻa ai nā meaʻai, hana mākou i nā pōpō. Ma waenakonu o kēlā me kēia'ōleʻa keke kahi mākou e hoʻokuʻu ai i ka pōmoleʻaila hau. Hoʻokumu mākou i ka hōkū. ʻO kēia nā zrazes a mākou e loaʻa ai. E hohola i ka zraz i ka mokuahi, e pīpī me nā meaʻala - aʻaila no ka 30 mau minuke a hiki i ka manawa e hoʻomākaukau ai. Hanaʻia!
Nā lawelawe: 4-5