He mea nui ka makahiki
Ma keʻano he kānāwai, i ka makahiki 4 o nāʻikeʻeleʻele o ka meaʻai eʻai i ka 80% o nā keiki. Ua piʻi kaʻili i ka meaʻai i ka makahiki 2 aiʻole 3 paha? ʻO ka likelika e hoʻokuʻuʻia ke pēpē no ke kula alalani, ua hoʻemiʻia he 66%. Ināʻole, e hoʻomaka ana nā diathesis e lilo i ka dermatitis. ʻO kēia maʻi maʻi maʻi i loaʻa i nā keikiʻekolu a pau i loaʻa i nā maʻi allergies, a ma 70% o nā hihia, loaʻa iā ia kahi pūpū'ē aʻe e like me ia: ka maʻi hānō, ka wela ahi, urticaria, ka maʻi lino maʻi ... Ua hana kēia ma muli o nā'ōpala i hanaʻia i ka dermatitis atopic ke hōʻeha i nā pūnaewele hilinaʻi maʻamau i loko o kaʻili, ma luna o nā pēpi mucous o ka'ōpū hanu o ka'ōpū, ka pūpū o ka'ehinuhinu a me ka pancreas. He wahi maʻi maʻamau kahi e hele ai i ka bronchi. Olona asthma, gastritis, enterocolitis, pancreatitis ... pale ia e kōkua hypoallergenicʻai, a e lawe ia i ka kamaiki kauka a me ka makuwahine hana -ʻaʻole e deviate mai dietary olelo, a e hiki ke höʻike aku i ka maneo.
Wehe i ka huki
Hiki ke hōʻeha a hoʻonui i ka pili o ka pēpē, hopohopo a iʻaʻahu maikaʻiʻia paha. Akā, he nui nā makuahine e ho'āʻo e pani i nā keiki,ʻo ka makani wale nō ka mea ... Ua hoʻolohe nā kānakaʻepekema i kekahi meaʻokoʻa: hiki keʻikeʻia nā diathesis ma kahi o ka helehelena a me ke kino, a ma hope o ka hala o hoʻokahi makahiki i kahi hanana i nā wahi - ma nā poho o nā lima, nā wāwae a me ka'ā'ī . Māloʻoʻia kaʻili o ka maʻi i uhiʻia, uhiʻia me nā pūpū, a pēhea ke pēpē e hele me ke aloha. E mālama i ka hale (18-20 ° C). Ināʻaʻohe air conditioner, hoʻololi i ka mea lele: i ka wā e hele ai ka makani i ka hale,ʻo kaʻili o ka maʻi e hāʻawi i ke keiki i ka hopohopo.
Hana mākou me ke aloha
E nānā i ka palekana o nā meaʻai i ka lumi kuke! Kupaʻo Cook, kāpīpī, kāpena aʻokiʻia i ka umu - me ka hoʻomaʻamaʻa wela (akā,ʻaʻole e'ūla!), Pau nā meaʻai i ka nui o nā mea hele. Hiki i ke wai anuanu kahi huelo a me nā'olaʻuala maikaʻi 150 mau hola, a me nā huaʻai'ē aʻe - 1-2 mau hola. E'ōpala i kaʻiʻo i ka manawaʻelua: e ninini mua i ka wai anuanu, e lawe mai i kahi palahū a waiho no 20-30 mau minuke, a laila e hoʻoulu i kaʻaila, e hoʻopiha i ka paila me ka wai wela a hoʻomoʻa i kaʻiʻo a kuʻupuʻu. Ua'ōlelo ke kauka e hoʻopili i nāʻike o kaʻili me kaʻaila pāʻani? E kau pono i ka pale i kaʻili o kaʻili, e paʻa, a laila e wehe a hoʻolei. ʻO ka mea'ē aʻe, e noi hou - a pela aku nō a hiki i kāu hanaʻana i kahi'āpana i loaʻa me dermatitis. Mai minamina no nā pēpēmu a mai hoʻopoinaʻoe e kamaʻilio mālie me ke pēpē.
Ua loaʻa ka pōhaku
Ke hāʻawiʻoe i kāu pēpē he cherry a he cherries,ʻoʻoe,ʻoiaʻiʻo, e huki i nā iwi mai o lākou. Akā, inā hāwīwī koke kahi'ōhū i kahi, mai makaʻu - ua maikaʻi! Inā kū kēia, e ukali ka iwi ma hope o ka'ōpala māmā a waiho i kahi lā. Wahi a mālama! Inā eʻona ka pēpē i kahi meaʻoiʻoiʻoiʻoi me nā kaula āpau - lawe i ke keiki i kahi haukapila! Mai hāʻawiʻoe i nā meaʻai momona momona - nā mea kanu pākīpika, porridge, jelili, holoiʻia i ka aporo i'ūpīʻia. Loaʻa iāʻoe kahi keiki kao e lele like me ka makaniʻino, a laila huhūʻo ia, uē, e hiamoe maikaʻiʻole ana? Hiki i ka phytotherapy ke kōkua i ka pēpē e lilo i mea maʻalahi. Nā papa - 3-4 mau pule, a inā he pono, a lōʻihi (hiki i nā mahina 2).
♦ E hui i hoʻokahi hapakena o ka mīkī lau nahele maloʻo me kahi'ōmole o ka waiū, e lawe mai i kahiʻeha, e waiho no 10 mau minuke ma luna o ka wela wela. Ke kuhi, e hoʻomohala hou ia, eʻoluʻolu iki a hāʻawi i ka pēpē he punetēpulu 3 manawa i ka lā ma waena o nā meaʻai a me ka hā o ka manawa no ka pō. Peheaʻike. Ināʻaʻole kokoke ka kahu, e hoʻokahe i ke aniani o ka wai e hoʻolapalapa ai i loko o ke kōpuni, kahi kaha kaʻaila o ka mint, ka lemon balm, ka chamomile, a me ka wort St. John.
♦ E hoʻoulu i 40 g o ka oregano, 20 g o ke alapiho rose, 15 g o nā lauone blackberry, 20 g o ka motherwort a me ka 10 g o ka peppermint. E puhi 1.5 teaspoons o ka hōʻiliʻili me kahi aniani o ka wai e hoʻolapalapa a waiho no 7-10 mau minuke. Hāʻawi i ke keiki 4 manawa i ka lā no 50-60 ml.
♦ E hoʻomaʻemaʻe ka holoiʻana i kaʻauʻau hoʻomaʻemaʻe me nā mea kanu (37-38 ° C). ʻO ka helu helu 1. E hoʻohui i ka wai holoi o ka mint, ka motherwort, ka wort St. John (1 punetēpena ma ka 1 liter o ka wai). 2. Hoʻomoʻa i loko o kaʻeke he teaspoon o nā hua lilipa, 2 punetēpē o ka mint, oregano a me ka lavender, e komo i loko o kahiʻauʻau wela. Ke hoʻomahaʻia ka wai i 40 ° C, e kāhea i ke keiki - e mālama iā ia no 15 mau minuke.