ʻO ka'anāʻana me nā kāloti, ka mea'ūni a me ka mea seleri Soups, e like me kāu eʻae nei me aʻu,ʻo ia kekahi o nā mea ola maikaʻi loa eʻai ai. Hiki i ka waihonaʻailaʻaila ke hoʻonui i ke kino me kaʻono a me ka maikaʻi. Hoʻopihaʻia nā meaʻai me ka kāloka i nā mea kanu. E kōkua ana kēia i ka mālamaʻana i ka laulima o nā meaʻai maikaʻi a me nā kumu kikowaena, akā,ʻo ka hopena a me kaʻalohi o nā mea kanu. ʻO ka'ōpēʻana o nā kāloti heʻanoʻoluʻolu kaʻala-i kaʻalani, he meaʻala aʻono. ʻO ka momona o nā kāloti ua kaulikeʻia e ka uala, ka makale a me kahi mea liʻiliʻi e hāʻawi aku i kahi mea hoʻoluhiʻole i ke kīʻaha, aʻo ka waiū e lawe mai i ka meaʻono i hoʻokomo i ko mākou kino a me nā manaʻo. ʻO kahi pālahalaha no nā ahiahi o ke ahiahi.
Mea Kai:- Carrot 2 pcs.
- Pōpī 1 pc.
- Kelekele Celery 50g
- Milk 100 ml
- ʻO ka'āinaʻo Saffron 1 g
- ʻO ka paʻakai 4 g
- Pāla ka'ōmole 2 g
- Kuheʻe kaʻaila i 50 g
- Keiana coriander 3 g
- 3 Tur
- 10 g
- Paheʻeʻeleʻele 2 g
- Ka Papa 1 No ka kukeʻana i ka miki, ponoʻoe i nā kāloka, kaʻuala, ka waiū, ka waiūmū māmā, ka'iele a me ka puʻu (hiki ke hanaʻia), a me ka paʻakai, ka turmeric, ka coriander, kaʻeleʻele a me ka paʻi.
- Ka Papa 2 Peel aʻokiʻoki i nā'āpana kāloka a me nā uala.
- Ka Papa 3 Kaomi a me ka'ailala e kuke no kekahi mau lā a hiki i ka 10-15 mau minuke.
- Ka Papa 4 I ka manawa e mākaukau ai nā huaʻona - e neʻe iā lākou i ka'ōnaehana meaʻai a'ō'ō i kahi moku.
- Ka Papa 5 Grate 1 knm o ke aʻa pakiaka ma kahi kaomi maikaʻi.
- Ka Papa 6 E hoʻomākaukau i nā meaʻala maikaʻi a pau ma mua: ka turmeric, coriander, kahi hānai, ka mea'alala. E hoʻolapalapa i ka pīniʻu me ka wai'ūpulu, a laila e hoʻomau no kahi 30 maukona keʻakeʻa. A laila hoʻohui i nā meaʻala'ē aʻe no 10 maukona a hoʻokaʻawale i ka wela.
- Māhele 7 E hoʻonā i kahi waiū liʻiliʻi a hui pū me ia. Pono ka Milk e hoʻohui i ka pilikino ma ka pā.
- Ka Papa 8 E hoʻoulu i ka hua'ōmaʻa puree i ka waiū me ka'ōpū, e lawe mai i kahiʻeha, ināʻo ka wai e hoʻomaʻemaʻe maoli i ka wai.
- Ka Papa 9 E hoʻohui i ka paʻakai, pepaʻeleʻele a me ka pālaʻi paʻi. Hana i kahi wela.