ʻO ka puaʻa i ka umu

Lawe mākou i kā mākou kāli. E holoi iā ia a hoʻomaʻemaʻe me kahi kāwele pepa. Ināʻo EU

Mea Kai: Nā kuhikuhi

Lawe mākou i kā mākou kāli. E holoi iā ia a hoʻomaʻemaʻe me kahi kāwele pepa. Inā nui ka momona a iʻole ke kiʻiʻoniʻoni - e hoʻohemo iā lākou. Māmā mākou i kā mākou wahi iʻa. Hoʻopiliʻia me kahi pesto meaʻai a hoholaʻia ma luna o ka'āpana. ʻAe,ʻo ia. E kāʻahi mākou i ka pahu, no laila, ua hoʻohuliʻia ka juicier. Hoʻomaha mākou i ka umu. E hoʻomaʻemaʻe loa i ka uala, akā,ʻaʻole e holoi. Eʻoki i nā'āpana i hoʻokomoʻia i loko o kahiʻeke. E ninini i kaʻaila ma laila, eʻaila i ka paʻakai, ka pepa, ka kumini. Kūleʻa mākou a haʻalulu maikaʻi, i kēlā me kēia kīlaʻau i kaʻaila. A laila hoʻolaha mākou i kaʻuala ma luna o ka'apena, ma kaʻaoʻao o ka'ōwili. Ua lihi ikiʻo ia. Hoʻouna mākou i kā mākou'āpana i ka umu ma kahi o 20-30 mau minuke (ma muli o ka mānoanoa o ka'āpana) i kahi mahana o 180 degrees. A laila lawe mākou i kā mākou'āpana, a uhi mākou me ke kī a paʻa ka pau i ka mākaukau. He 10 mau minuke. A laila eʻokiʻoki i kā mākou pīpī. E hohola i nā'āpana iʻa a me nā uala ma kekahi pā. No ka lawelaweʻana i kahi kīʻaha, makemake wau e'ōlelo me nā hua hou a me ka waina maloʻo maloʻo. Aloha maikaʻi!

Nā lawelawe: 4