ʻO nā pancakes maikaʻiʻO ka nui o nā wāhine wahine i ka manaʻoʻole e hana pancakes - he maʻalahi wale nō ka hoʻomākaukauʻana iā lākou "mai ko lākouʻano." Akā, no ka poʻe hou hou i kēiaʻano,ʻaʻole e pau loa me ka holomua! No laila, ke hāpai nei mākou e kuke,ʻo kēia ma kaʻike muaʻana he mea maʻalahi ia, e like me ka meaʻai. Ua hoʻomākaukau'ē mākou i nā pancakesʻo ka bakckwheat, ka'ōniʻi a me ka pancakes me nā'ōlaʻa. A i keia la, ke haawi aku nei makou i ka mea ai no pancakes me ka mint mai ka huipu o kekahi o ka palaoa. Malia paha i ka nānā muaʻana i kēia he meaʻono kūʻokoʻa, a laila me ka maopopo loa, hiki ke'ōleloʻia he meaʻono a maikaʻi loa!
Mea Kai:- ʻAla palaoa palaoa 0.5 tbsp.
- ʻO ka palaoa Flour 0.5 tbsp.
- ʻO ka manna 1 tbsp.
- Kupa 2 tbsp. l.
- Hoʻokūmaʻi kapīpī 1 tsp.
- Soda 1 tsp.
- Kefir 1 tbsp.
- ʻO ka'alaniona lūlū 1 tsp.
- ʻO ka mint 5 miki
- Piʻiʻia kaʻaila i kaʻaila'iliala 3 tbsp. l.
- Ka Papa 1 No ka hoʻomākaukauʻana i nā pancakes, e lawe i ka palaoa palaoa a me ka palaoa, semolina, ke kō, kefir, cinnamona a me ka mint hou.
- Ka Papa 2 E hoʻohui i nāʻanoʻelua o ka palaoa, semolina, sugar, starch and soda.
- Ka Papa 3 E holoi i ka mīkina aʻokiʻoki loa.
- Ka Papa 4 E hoʻohui i ka mint me ka kinamona i kahi hui maloʻo - e hui maikaʻi i nā mea a pau.
- Ka Papa 5 E hoʻohui i ka yogurt. E kaomi pono i kefir, e hui pono i ka paila -ʻo ka palaoa e like me ka'ōmoleʻeleʻele (makemake kefir i 0.5-1 kapu).
- Ka Papa 6 Ma kahi o kaʻenaʻena e puhi ai i kaʻailaʻaila a me ka pālahalahaʻana i ka punetēpē o ka pailapula, e hoʻopau i nā manu mai nāʻaoʻaoʻelua i kahiʻeleʻeleʻulaʻula ma luna o ka mahana wela.
- Ka Papa 7 E hana i nā pancakes wela me ka meli a me ka pahu.