ʻO ka lōʻihi o kona olaʻana he 600-900 makahiki. He mea kupaianaha ko Cedars: ulu wale ma nā wahi maʻemaʻe e pili ana i ka hoʻohemo. ʻO ka mea nuiʻole i haumia i ka lewa no lākou he mea make. ʻO kahi ulu lāʻauʻo Cedar he mea kanu laʻau maoli ia:ʻo ka phytoncids, ke kaʻawaleʻia e nā lāʻau, he hana antimicrobial a hoʻohanaʻia e mālama a pale i nā maʻi o ka'ōpū hanu a me nā pūpū maʻi. I ka heleʻana i waena o nā kedera, e hoʻomaha loaʻoe a hoʻolako iāʻoe iho i kahi maʻi olakino, no ka mea,ʻo ka hau i loko o ka ululāʻau i hoʻopihaʻia me nā antioxidants, e hoʻoulu ai i ka hoihoi hou a me ka noho maikaʻi. ʻO ke kumukāʻau Cedar kaʻoi aku o ka aphrodisiac, a hoʻoulu i ka hana o nā hormones a me ka hoʻonuiʻana i kaʻike. ʻO nāʻike hou aku e pili ana i kēia lāʻau kupanaha e loaʻa iāʻoe ma kaʻatikala e pili ana i ke kumuhana "Nā mea waiwai o ka lāʻau kede Siberia".
Akā,ʻaʻole maʻalahi nā'ōpena.
ʻO nā hua Pine nā mea kanu a nā mea liʻiliʻi loa e hōʻole: maikaʻi a maikaʻi loa ia! ʻO nā meaʻai kūpono a me ka ho'ōlaʻana i nā hua o nā hua palaina ke ho'ākākaʻia ma ka papa hana o nā momona, nā protein a me nā mea'ē aʻe i loko. Eia kekahi laʻana, nāʻano momona o nā mea momona momona polyunsaturated, e hāʻawi ana i ke kino me ka palekana antioxidation pono, e kākoʻo i ka lōʻihi o ka'ōpio a me ka lōʻihi. ʻO ka hoʻohuiʻana o nā nīpī kekahi pūnaewele. He mea koʻikoʻi kēia amino acid no ke kino e ulu ana, no laila, ma kaʻaiʻana i nā keiki, nā'ōpio, ka wahine hāpai a me nā wāhine lacting, nā kupa kedera e waiwai loa. Ma muli o ke kiʻekiʻe kiʻekiʻe o nā momona momona-kaʻawaleʻana o ka lāʻauʻo C cedar e kōkua i ka hoʻoponopono i ka momona o ka momona. I ke kumu o ka pauʻole o ka huaʻa E, ua haki ke koena momona i loko o ke kino aʻo mākou,ʻoiai ma hope o ka hoʻonāwaliwaliʻana iā mākou iho me kaʻai paʻakiki, hiki ke hoʻomaka e ho'ōla. Eia kekahi, he mea nui ka huaʻai E (tocopherol) no ka hōʻoiaʻiʻoʻana i ka hōʻoia piha, no ka mea, ma ka unuhiʻana mai ka'ōlelo Helene "tocopherol",ʻo ia hoʻi "ka laweʻana i ka hua." Inā makemakeʻoe eʻai i nā hua kedera, e makaʻala i ke kūʻaiʻana iā lākou. Mai ka hoʻomaʻemaʻeʻana i nāʻoihanaʻoihana o ka pū i ka manawa e hoʻohana pinepine ai ka'ōpū i nā mea kiʻekiʻe, e luku ana i nā mea pono kūpono, e koho i nā huapalapala i ko lākou "hōʻailona" Akā, mai kānake i nā nīpala: pilikia kēia i nā pilikia me nā niho. E pīpī i nā'ōmole me ka waiʻaila, kū no 3-4 mau minuke ae huki i ka wai: e liʻiliʻi ka shell.
ʻO ka hinu hana mana
ʻO kaʻaila kedera he mea momona maoli ia, aʻo kona waiwai kūpono kaʻoi aku o nāʻano maikaʻi o kaʻailaʻaila i loaʻa mai mai kaʻoliva. ʻO kēia waiwai nui o ka meaʻai, nā keiki a me nā meaʻai pāʻani ka waiwai nui i nā meaʻai a me nā mineral mine, hiki ke maʻalahi i ke kino. Hiki ke hoʻopili ponoʻia kaʻaila Cedar i nā mea kanu, nā kānana a me nā palaoa, akā,ʻaʻole pono e hoʻopalaʻauʻia: i ka wā i'alalaʻiʻia ai, e like me nāʻaila o nā mea kanu (koe wale nō kaʻaila olive), ua hoʻonaniʻia. ʻOiaiʻo ia he hua kūlohelohe,ʻaʻohe mea hōʻailona o ka lāʻau kedera aʻaʻole ia e hoʻoulu i ka hana. ʻO kaʻike o nā lāʻau lapaʻau a me nā haʻawina hoʻonaʻauao hou i hōʻikeʻia ai ka hoʻohana mauʻana o kaʻaila kedera i ka ikaika, hoʻopau i ka maʻi hoʻonāwaliwali mau, hoʻonui i ka maikaʻi a pili i ka mana o nā kāne. Huki kaʻaila ma ka mālamaʻana i nā maʻi o ka maʻi pīpīpī, e hoʻolaha i ka wikiwiki i ka maʻi, ka maʻamau, laryngitis a me ka tracheitis. No nā hana palekana, pono ia e wehe liʻiliʻi 1 tsp. kaʻaila no 30-60 mau minuke. ma mua o kaʻai 2 manawa i ka lā no nā lā he 40-60. Kūleʻa nā kānaka kūikawā he mea makemakeʻole e hoʻokaʻaʻike i kaʻaila kedera me kahi mea kila,ʻoiai ka hopena o ka hoʻololi o nā waikona momona i loko o nā mea'enela piha, e hoʻoemi nuiʻia nāʻano antioxidant o ka huahana. Mai hoʻohana i nā pahu kūmole e mālama ai!
Nani i ka lāʻau kedera
Mālama nā lāʻau kumu i ko mākou ola ola wale nō, akā, no ka maikaʻi. Hoʻohana ka Cosmetology i ka nīpala a me nā pūpū, a me nā kola. ʻO kā lākou unuhi he mahele o nā mea hanaʻonika: ka waiū, kaʻaila, nā lotions a me nā gels. Mai nā māwae ma nā lima e kōkua iāʻoe e hoʻokuʻu i nā kapa mai kaʻaila o nā hua paina: e kau i kou mau lima i ka lole olonā i hoʻonaniʻia i loko o kaʻaila. Ke hoʻohanaʻia ka mea paʻipaʻi, hoʻohuiʻia 1 tbsp. he kīʻaha o kaʻaila kedera, he mea hoʻonani ikaika o ka tea a me ka vodka. Lubricate kēia paila o kaʻili mele a me nā lauoho lauoho 2-3 mau hola ma mua o ka holoiʻana. Hanaʻia ke kaʻina hana iʻelua manawa o ka pule a hiki i ka naloʻana o dandruff. Hoʻoulu i nā lauoho a hoʻoulu i kā lākou ulu masaki mai nā huapala pinia. Pākīkī Rastolki o nā hua pine pine (kahi hiki iāʻoe ke'ōniu i ka papa hana meaʻai), e ninini ana i ka wai, me ka mineralʻoi aku. E kau i ka paila i loko o ka ipu lepo a kau i ka umu no 2 mau hora, a wela i 60 mau. ʻO ka hopena o ka wai "kedari waiwī" e kākau liʻiliʻiʻia i loko o ka hiku (i kēlā me kēia lā noʻelua pule). E hana hou i hope o 2 mahina. ʻO ka pale makamae no kaʻili maloʻo a maikaʻi. E lawe i nā pāpā like pine pine, ka maiʻa a me ka meli, e pākī i loko o ka mea holoi. E noi i ka pale mālama maka no ka 10-15 mau minuke, a laila holoi me ka wai mahana. ʻO nā mea maikaʻi o ka lāʻau kedera Siberia uaʻike nuiʻia, a ua aʻo mua mākou.