ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo koʻu makemake e hana i nā pancakes'ōpiopio - nā pancakes'ōmaʻomaʻo me ka'ōnihi, a me nā poʻa'ōmaʻomaʻo. Ma waho aʻe o kaʻoiaʻiʻo he pāʻani nā pancakes, he mau mea maikaʻi loa ia. Kūpona ka huaʻai i nā huaora A, C, kapika paila, ka calcium, ka potassium a me ka magnesium. Hoʻonui i ka momona a me ka momona me ka momona, kōkua i ka hōʻinoʻana i ka protein, hoʻonāukiuki i ka hoʻoemi kaumaha.
Mea Kai:- Pāniʻi maloʻo 120 g
- Paʻa palaoa palaoa 4 tbsp. l.
- Milk 50 ml
- Kōpenaʻo nā pua 1 pc.
- Peʻa liilii 50 g
- Butter 15 g
- Kele 2 g
- Paheʻe pepaʻeleʻele 1 g
- Holo i ka'iliala i kaʻaila'iliala 30 ml
- Kohu Powder 2g
- Ka Papa 1 No ka hoʻomākaukauʻana i nā pancakes mai ka'ōniwi a me ka pea'ōmaʻomaʻo, pono mākou i ka'ōnika maloʻo a me ka pua, moa moa, butter, milk, flour, salt, pepper pepper.
- Ka Papa 2ʻAkiʻia ka'ōniwi me ka hua manu a me ka waiū. E kanu me ka mea holoi.
- Ka Papa 3 E hoʻohui i ka paʻakai a me ka pepa i ka nui honua.
- Ka Papa 4 E hoʻoulu i ka palaoa me ka lepo.
- Ka Papa 5 E hoʻohui i ka'ōmaʻomaʻo me ka waiū maʻemaʻe.
- Ka Papa 6. Eʻohi i ka nui o ka punetena a me ka baʻa pancakes i loko o ka pā palai i kaʻaila meaʻai. ʻO ke ahi ke kaulike.
- Ka Papa 7 E hana i ka pancakes me ka kirīpiʻula.