Ka meaʻai i hanaʻia mai ka bakckwheat palaoaʻO kēlā me kēia o kā mākouʻano punahele loa. Makemake kekahi i nā pōpō a ke kupunawahine a me ka cheesecake, kekahi - ka lole kaʻa a me nā pīpī, aʻaʻole kekahi mea palaualelo no ka hāʻawiʻana i hoʻokahi lā e pule ai i ka palaoa maikaʻi nui. ʻOiai, he mea maikaʻi loa kēia, akā,ʻaʻole maikaʻi loa. A inā he maha ka pilikia o kekahi o kaʻohana, ka nui o ka kaumaha a me nā koho kūikawā paha i ka meaʻai, a laila hoʻohenehene iā ia me kaʻaiʻana i nā mea kū'ēʻole -ʻo keʻano o ka maikaʻi. ʻO ia ke kumu no ka nui o nā wāhine wahine e nānā mau ana i ka mea 'ai no ka meaʻai eʻoluʻoluʻole ai, akā, he mea maikaʻi no nā mea a pau. A he aha ka mea o kēia hihia iʻoi aku ka maikaʻi ma mua o nā kuki mai ka palaoaʻo buckwheat me ka hīnī. He inoa kai kona -ʻo ka buckwheat a me ka hīpīʻaʻole e hōʻeha i kekahi. A ināʻoe e nānā i ka papa inoa o nā meaʻai, eʻikeʻoeʻaʻoleʻoe e makemake i ka waiūpaʻa e hana i nā kuki mai ka palaoaʻo buckwheat me ka hīnī. No lailaʻaʻole e momona ka paila, akā,ʻaʻole ia he meaʻono. ʻO keʻano,ʻo kahi meaʻai me ka palaoa buckwheat he meaʻono a me ka meaʻono kūpono,ʻaʻole ia i ka makemake o nā mea a pau. Akā, he mau mea puhi wela hoʻi o nā meaʻai kūpono. E ho'āʻo i ka hanaʻana i nā kuki mai ka palaoaʻo buckwheat me ka hīnī, aʻikeʻoe inā e ho'āʻoʻoe i nā hopena paʻakikī e komo pū me kēia huahana.
Mea Kai:- Curd 150g
- ʻO ka'ōpala buckwheat 0.5 tbsp.
- ʻAla palaoa palaoa 0.5 tbsp.
- Kōpenaʻo nā pua 1 pc.
- ʻOhu 3 tbsp. l.
- Kohu Baking 0.5 tsp.
- Ka Papa 1 No ka hoʻomākaukauʻana i nā bisuki, e lawe i ka palaoa a me ka palaoaʻo buckwheat, 9% momona, ka moa, ka paʻakai a me ka pālolo.
- Ka Papa 2 E hoʻohui i nā huahana a pau: ka nihi cheese, ka palaoa, ka moa, ka paʻakai a me ka palolo.
- Ka Papa 3 Kūleʻa i kahi pāpala like. ʻO ka paila palaoa i ka hopena he pono e palupalu a māmā, inā e lilo ka paila i ka maʻalahi, e hoʻohui i kahi buckwheat aiʻole palaoa palaoa.
- Ka Papa 4 E'ūpī i ka papa hana me ka palaoa a'ōwili i ka palaoa i loko o ka papa 1 cm ka mānoanoa, a laila e pākuʻi i nā kuki me nā mowi.
- Ka Papa 5 E uhi i ka pepa bakena me ka pepa pepa a waiho i nā pahu.
- Ka Papa 6 Eʻaiʻia i loko o ka umu mua i 200 ° C no 15-20 mau minuke a hiki i ka'ōpala.
- Ka Papa 7 E hoʻonolu iki, a laila holoi i ka palaoa palaoa, e lawelawe i nā kuki.