Nā hua salsa me feijoa

Nā Salsa me nāʻiʻo iodine Ua hoʻomākaukau mākou i kahi kānana wela o salsa. I kēia lā,ʻo kaʻanuʻu e hiki mai ana he hoʻomākaukau ia no kahi meaʻono maikaʻi. ʻO ka meaʻikeʻole i nā mīkini mekanika maoliʻo Mexica,ʻo ia ka'ōniʻoniʻo o nā mea a pau i ka lima. I waena o nā meaʻono o ka hua salsa - heʻalani'oniu,ʻo ka'ōlaʻi me ka pua a me nā hua maikaʻi loa - feijoa. ʻAʻole nō ia he mea e haʻiʻia ai ka salina me ka iodine, no ka mea, hiki ke hoʻohālikelikeʻia nā mea o kēia māhele i nā hua feijoa me ka iʻa. Hiki ke mālamaʻia kēia meaʻai me ka iʻa a me ka moa, aiʻole e hiki iāʻoe ke ho'āʻo iāʻoe iho e like me ka sālemona. Ma hope o ka hanaʻana i kēia mīkini, waiho i ke anahana o ka lumi, i nui nāʻono o nā māhele o ka mila.

Nā Salsa me nāʻiʻo iodine Ua hoʻomākaukau mākou i kahi kānana wela o salsa. I kēia lā,ʻo kaʻanuʻu e hiki mai ana he hoʻomākaukau ia no kahi meaʻono maikaʻi. ʻO ka meaʻikeʻole i nā mīkini mekanika maoliʻo Mexica,ʻo ia ka'ōniʻoniʻo o nā mea a pau i ka lima. I waena o nā meaʻono o ka hua salsa - heʻalani'oniu,ʻo ka'ōlaʻi me ka pua a me nā hua maikaʻi loa - feijoa. ʻAʻole nō ia he mea e haʻiʻia ai ka salina me ka iodine, no ka mea, hiki ke hoʻohālikelikeʻia nā mea o kēia māhele i nā hua feijoa me ka iʻa. Hiki ke mālamaʻia kēia meaʻai me ka iʻa a me ka moa, aiʻole e hiki iāʻoe ke ho'āʻo iāʻoe iho e like me ka sālemona. Ma hope o ka hanaʻana i kēia mīkini, waiho i ke anahana o ka lumi, i nui nāʻono o nā māhele o ka mila.

Mea Kai: Nā kuhikuhi