Pāʻoihana
ʻAʻole i liʻuliʻu i hoʻomakaʻo Elizabeth e hana i nā mea hānai pēpē ma lalo o ka inoa inoa "Liz Hurley", aʻo nā māmā a me nā hui o nā keiki e hanaʻia mai nā meaʻaila a me nā mea kūlohelohe. Wahi a Liz iā ia iho, ua hoʻoikaikaʻia kēia e kāna keikiʻo Damian: "I hoʻokahi manawa kūpono, uaʻike wau e makemake wau e hānai i kaʻu pēpē wale nō me ka meaʻai maikaʻi,ʻaʻohe o nā mea additive. ʻO ia ke kumu e pono aiʻoe e loaʻa i ka manawa hoʻokahi ka maikaʻi a me ka pono o kaʻai. "
Nani
Liz Hurley - ka "helehelena" o Re-Nutriv o kaʻoihana maikaʻi loa o Este Lauder. Iā ia e'ōlelo mai nei ua hauʻoli nuiʻo ia i kēia mau lapaʻau, a ma nāʻano he nui, mahalo iā lākou, e mālama ana i kaʻili o kaʻili. "He mea koʻikoʻiʻo Estee Lauder o koʻu ola. Ke manaʻo nei wau iā Evelyn a me Leonard Lauder i ko lākou mau kūpunaʻAmelika a hana pū me lākou me kaʻoluʻolu nui. " E like me nā "mau maka" Este Lauder,ʻo Hurley kahi māhele ikaika i ka hakakāʻana i ka maʻiʻeleʻele a me ka hele pūʻana me Evelyn Lauder i nā hoʻokūkū makahiki,ʻo ke kumu nui o ka hoʻohuliʻana i ka nānāʻana i kēia pilikia.
Ma waho aʻe o nā hua'enehu, kōkuaʻo Hurley i kahi ola olakino a me ke ola, kahi e pili ana i ka pilina o ka meaʻai. Hoʻokumuʻia nā meaʻai hōkū ma nā hale kūʻai'āina. E like me ka mea e'āpono ai i ka nani: "I ka makuahine,ʻaʻole ia e maʻalahi keʻai i ka meaʻai maikaʻi, no ka mea,ʻaʻole i lawa ka manawa o kaʻaiʻana. Akā me kēia,ʻaʻole loa au e hoʻohana i nā huahana pauʻole! ". Ma waho aʻe o nā huahana i hoʻopihaʻoleʻia, ua hōʻole pinepineʻo Liz i nāʻano meaʻai a me nā meaʻono hoʻolālā fizzy. I ka mea a ka wahine wahine iʻae ai,ʻaʻole iʻono kāna keiki i ka lemonade. ʻO ka nawaliwali wale nō e hikiʻole ke hōʻoleʻia e kona aloha no ka kzarfir.
Ma keʻanoʻokoʻa, makemake au e'ōlelo e pili ana i ke kino o Liz Hurley, kahi e nui ai ka huā. Wahi a ka mea hoʻokanikani iā ia iho,ʻaʻole loaʻo ia he paionia no nā hana i ka hale kaʻa. ʻO Elizabeth Elizabeth he kanaka ikaika loa i nohoʻole ma kahi hoʻokahi. A ma waho aʻe o kahi hana kūpono, kōkua ka mea hana kino i ka mea hanaʻona e mālama pono i ke kiʻi i kēlā me kēia lā Liz e hele wāwae me nā'īlio (ʻo ia heʻekolu Labrador Spaniels). He mau manawa i ka hebedoma e hanaʻo ia i nā yoga a me nā pilates. A i kēlā me kēia kakahiaka, he 10 mau minuke i hoʻolahaʻia no ka hoʻonui.
ʻO kekahi hoʻonaʻauao hilahilaʻo Hurley - heʻano maikaʻi, kānana, koho maikaʻi a me ka hiamoe maikaʻi. Ma ke ala, no ka mea hope,ʻo ka mea huna o ka hiamoe maikaʻi a me ka mālamaʻana i ka nani Liz uaʻikeʻo ia ma mua o kona kupunawahine: i loko o ka lumi e hiamoe aiʻoe, pono mau ka puka. ʻO ka ea eaʻaʻole wale he hoa punahele o nā kaikamāhine, akā,ʻo ka uaki alaleka maikaʻi hoʻi. I kēlā me kēia kakahiaka e ala mai ka wahine i ka hou a me ka mālie, i ka wā e ala nui ai ka moena,ʻaʻohe henalu, aʻo kaʻili i nā manawa a pau. Ua ho'ālaʻo Liz i konaʻili me ka'alapalahu wela, a me ka'ōpū me kahi kakahiaka kakahiaka hoʻolālā maikaʻi loa o nā hua huaʻaiʻelua i hoʻolapalapaʻia me kahi'āpana ham a meʻelua mau mea. A i kēlā me kēia kakahiaka, holoiʻo Hurlitt me ka waiʻau a me nā meaʻala maikaʻi. He nani ka nani o ka nani o ka pilikino, no laila,ʻaʻole i nui ka manawa o kāna hana. I likeʻole me ka hapa nui o kāna mau hoa hana nui, Liz hana hana i nā lā a pau. ʻO Zvezdaoznalas me ka hoʻopiliʻana o ka māmā i kona mau maka iʻoi aku ka nui o nā manawa. Lawe wale ia i 5 mau minuke no ka hanaʻana i kēia make-up: eyeliner, mau puʻupuʻu no ka holoʻana i nā wrinkles, ka mālamalama i ka maka, ka hulu, ka mascara a me ka lewa.
Ma mua o ka hiamoeʻana, hoʻomaʻamaʻa mau ka hōkū i kaʻili me ka waiʻona a inu i ke kīʻaha o ke kī. Mākaʻikaʻi nā kauwelaʻo Elizabeth i ka wā hoʻomaha, a ma ka home he palena wale nō i ka reflexotherapy (massage foot) e ka massage ishyatsu.
ʻO ka hōkū he mea leʻaleʻa o ka lauoho, no laila,ʻo kēlā me kēia kenetimita o ke kino i hoʻokahi manawa ma ka pule, e mālamaʻia e ka cosmetologist.
Ma muli o ka hana mau, e holo lele nuiʻo Hurley, a no ka nānā mauʻana me kaʻoliʻoli a me ka hou ma hope o nā holoʻana, ua piʻiʻo ia me kāna ala pono e holo lele. Me ia, Liz e lawe aku i nā kuki, nā pāpaʻi, nā pepeiao a me ka maka maka. ʻIke i ka hoʻohanaʻana iʻekolu mauʻano o kaʻaila e hoʻomaʻemaʻe a hoʻopau i kahi wai nui.
Pāʻani
I ka hoʻoukaʻana i kahi laina kai a me nā mea kūʻai, ua hoʻoholoʻo Elizabeth e hōʻike i keʻano'ōnaehana. No ka mea, ua nohoʻo ia ma kahiʻai maʻamau me kahi slime o 900 calories. "Eʻai iki no kaʻaina kakahiaka, he wahiʻuʻuku no kaʻaina awakea, a no hoʻokahi lā he laʻana aʻeono mau māla waina. ʻO kaʻai hoʻokahi wale nō kaʻaina awakea. E kamaʻilio e pili ana "aia ma hope oʻeono."
ʻO kahi hana hana kupaianaha mai Liz Hurley
ʻO ka hua "hua" maoli maiʻo Elizabeth Hurley, he hapa nui ia o kānaʻai, he wai wai wai. "ʻO kēia kānana he mea likeʻole, he lolo kalo, akā me kēia, he nui kāna mau huaora a me ka hao. Aʻo ke kīʻaha nui loa kēia, ke hāʻawi pinepine aku nei au ia mea i kaʻu mau malihini. I koʻu makemakeʻana e hoʻolei i kekahi mau paona,ʻai au i 6 mau mauʻono o kēia hana mana i kēlā me kēia lā. Nā meaʻai Nataka Noho au no hoʻokahi pule. No kēia manawa a pau,ʻaʻole oʻu manaʻo i ka pōloli, a hiki iāʻoe ke lilo i 4 mau khilograms ma kahi, "wahi a Elizabeth.
Ma kahi o ke ala, he mea maʻalahi loa ka meaʻai no kēia mīpala: lawe i hoʻokahi lita o ka lita o ka hulu i hoʻomaʻemaʻeʻia (ināʻaʻole he kalo, hoʻokahi a me ka hapa ka hapalua o ka wai maʻamau e hana.) E hoʻopili hou i kahi'ōpala me ka'ōpala. Ke hoʻomalaʻoʻia kaʻuala, pono e hoʻonui i 3 mau kiko wai wai nui a i loko oʻekolu minuke e hoʻomoʻa i ka mīkoi e hoʻonāukiu. Hoʻomakaukauʻia kahi kānana hana mai Liz Hurley mai!
Hōʻuluʻulu hou
Pono kēlā wahine kēia wahine e hūnā iā ia. Aiaʻo Hersley kēia mea huna. He nui nā kukui a me ka hoʻomahaʻana me ka paʻakai. "He kanakolu mau minuke no ia hoʻomahaʻana," e like me ka mea hana, "ʻaʻole wale no ka hoʻomaha, akā, no ka ikaika a no ka maikaʻi o ke ola no ka lā holoʻokoʻa."
Ka Secret o ka'Apiopio
Kū'ē ka hanohano ma ke kāʻei'ilika. E like me nā manaʻo, kōkua ia iā ia e mālama i ka helehelena maikaʻi a me ka'ōpiopioʻole o ka'ōpio i keʻano maikaʻi a me kaʻoluʻolu maikaʻi. Hiki i kēia mau meaʻelua ke hana me nā hiʻohiʻona maoli. E like me ka'ōlelo a Liz pono'ī: "Pono e mālamaʻia nā pilikia a pau me keʻano hoʻohaʻahaʻa. ʻO kēia wale nō, koe wale nō nā mimikōhine e noho ana ma ka maka,ʻaʻole ia e hoʻopau i kaʻike, akā, e hāʻawiʻiʻo nō hoʻi i kahi piquancy kūikawā. "