ʻAʻohe mea maikaʻi
ʻO ka hoʻohanaʻana i nā meaʻai meaʻai hou i kēia manawa ua hoʻouluhua nuiʻia. ʻO nā huapalapala paʻakūʻai, nā hana hoʻokele haʻawina hanahana, nāʻenehanaʻenehana hōʻeuʻeu a me nāʻoihana'ē aʻe eʻae iāʻoe e loaʻa ka hoʻolahaʻoi aku me nā koina palena. I ka manawa hoʻokahi,ʻaʻole i hoʻokomoʻia ka hanaʻana i ke ala maikaʻi loa. ʻO nā ala wikiwiki o ka uluʻana i nāʻano kūlohelohe e pane i ka hoʻopauʻana o nā meaʻai me nā meaʻai a me nā huaʻai. ʻO kaʻoihana kālepa a me ka palekana mai nā meaʻeha - kūpono o nā mea kanu momona, nā homoni ulu a me nā lāʻau'alope. Lawe kēia mau mea'ē i loko o ka meaʻai, a me ke kino o ke kino.
ʻAʻole paha he meaʻole nā mea a pau, akā, ua manaʻoʻia lākou no ka hiki ke hoʻoulu i nā meaʻaeʻa me nā maʻiʻeleʻele, kaʻelemakule a me ke kanesa. Eia kekahi,ʻo kaʻai i loaʻa i nāʻano kūmoleʻole, ua manaʻoʻiaʻo ia ka mea hanaʻino i ka momona. No ka mea,ʻaʻole lawa nā meaʻai, no laila, no keʻano o ke kānati, ponoʻoe eʻai i nā meaʻelua.
ʻO ke kūlana o nā mea kūpono o nā huahana kūlohelohe e hoʻonuiʻia e ka hypodynamia a me nā pilikia me ka loio. ʻO nā huahana o kēia kumuhana e like me ka panacea no nā maʻi a pau. Ma hope o nā mea a pau,ʻo nā mea a pau e pili ana i ka mea e pono ai ke kapaʻia he "organic" i uluʻia i nā wahi maʻemaʻe e pili ana i ka hoʻokele, mahalo i nāʻano huahana kūlohelohe. ʻO nā holoholona e hele ana i ka pepehi a hoʻohanaʻia paha no ka hanaʻana i nā meaʻai meaʻai i hānaiʻia me ka meaʻai meaʻai. ʻAʻohe ulu hoʻokalahala ulu! ʻO ka loiloi lāʻau wale nō nā mea maoli, e like me ka lapalaʻa me ka meaʻai. I ka hanaʻana, ua pāpāʻia ka hoʻohanaʻana i nā lāʻau pesticides, nā mea hana kelepona, nā meaʻenehana, nā hopena o ke kinikānina hana. Me nā'ōpala e hakakā nei i nā ala maʻamauʻole: no ka laʻana, ma kahi'āpana, e kanu i nā mea kanu likeʻole.
ʻO kēlāʻano kālaika i'ōleloʻia e hōʻeha i nā'īlio hae, i hikiʻole iā lākou ke hoʻoholo i nā mea a lākou e makemake ai, a haʻalele. No laila ka nohoʻole o ka huahana, mālama i kāna meaʻai a me ka ponoʻole e hoʻonaloʻia me nā lāʻau'ōpiopio. ʻO kēia mauʻano o ka uluʻana e hōʻoia pono ai: ma ka puka hua kiʻi lawe nā meaʻai i nā huaʻai, nā hua, me nā meaʻonaʻole a me nā nitrates. Eia hou, ua'ōlelo nā kānaka noiʻi Farani, i ka likeʻana me nāʻano maʻamau, he 40% kaʻoihana o ka meaʻai ma nā huaora a me nā mea kiko'ī; antioxidants (mau mea i ke kuleana o ka'ōpiopio o nā pūnaewele) i loko o ia mau mea ma 5096.ʻO nā meaʻai me nā mea lawaiʻa me ka huapalapala "organic" i loko o nā momona momona a me nā mea momona momona a me nā kinona.
Ke hoʻololi neiʻo ia i kaʻai i loko o keʻano o ka meaʻai i kūpono loa i loko o ka hua'ōlelo "ʻO mākou ka mea a mākou eʻai nei".
A he mea pono?
Eia naʻe,ʻaʻole ka meaʻai manu wale nō, akāʻo nā mea kū'ē. Ua'ōlelo houʻia i loko o ka pānui e hoʻonui loaʻia ka hana o nā mea lāʻau i ka mālamaʻana i ke olakino a maikaʻi. ʻOi, likeʻole ka nui o nā maʻi, nā maʻi o ka maʻi me nā pilikia maʻi nuiʻole e nā preservatives a me nā pesticides i ka meaʻai. ʻO ke kumu nui o ka aloha nui o nā lā o kēia manawa no ka meaʻai wikiwiki a me nā leʻaleʻa,ʻo ka nānāʻole i nā hana a pau, koe wale nō ka mea friji i ka TV a me ke kua.
Manaʻo kekahi me ka pilikino i ka olakino. Manaʻo lākou i ka hana o ka papa hana hanaʻole i ka hoʻohanaʻana i nā preservatives a me nā mea maniʻi waipaʻa, a me nā holoholona hānai me nā lāʻau'alopelo a me nā antihelminthic, e hoʻonui ana i ka hopena o ka maʻi me nā helminths a me ka maʻi kino.
ʻO kekahi pōhaku i loko o ka māla mahiʻaiʻo ia ka'ōlelo e heʻoihana nui loa a maikaʻi. Ma hope o nā mea a pau, uaʻoi aʻe ka uku o nā huahana iʻoi aku ka nui o ka meaʻai ma mua o ka uku o nā analogic inorganic eʻelua aʻekolu paha manawa. Hōʻoiaʻiʻoʻia nā meaʻenehana e pili ana: mālama i ka hoʻokele waiwai, haʻalele i nāʻano hana hana maʻamau a me ka hoʻohanaʻana i nā meaʻai likeʻole, koi nui aku i nā lilo a me ka pili o ka lima lima. Akā,ʻo nā mea kū'ē i ka mea inu meaʻai i ka meaʻoiaʻiʻo no ka uluʻana o kēiaʻano ulu a no ka mea hoʻi -ʻaʻole maikaʻi.
ʻAʻole ia e hāʻawi i ka manawa kūpono e hānai i ka lāhui a pau no ka mea i nā kumu liʻiliʻi, akā uaʻikeʻia he meaʻoi aku ka maikaʻi -ʻaʻole wale nō ma keʻano o ka hana lima, akā,ʻo nā kumuwaiwai maoli hoʻi. E like me ka hoʻohanaʻana i nā maniʻona maʻamau ponoʻole, he mea pono e hōʻiliʻili i ke koena o nā mea ola a pau (nā mea kanu, nā holoholona, a me nā kānaka), e hana a hoʻi i ka lepo -ʻaʻole lawa kēia e like me nā hiʻohiʻona o nā huahana kūlohelohe. ʻO kaʻike e hoʻohanaʻia ana nā lāʻau pīpī lāʻau kino,ʻaʻole naʻe i kēia manawa, akāʻo ka "'ō mua", e like me ka sulfur a me ke keleawe, e lele hoʻi. A he lāʻauʻino -ʻino i nā kānaka a me ka lepo.
Eia naʻe,ʻaʻole e hopohopo kēia mau mea e hopohopo nei no nā mea mahiʻai. Nā mea nui, nā haleʻai a me nā hale hoʻokipa e hāʻawi ana i nā meaʻai a me nā meaʻono e pili ana i nā meaʻai, e like me nā hauhi ma hope o ka ua a hauʻoli i ka kaulana kaulana. Hoʻolālāʻia nā kūlana o ka holoʻona a me lākou iho e pili aku i ka uluʻana o kekahi mea, akā,ʻo ka pilina o ka pilina. ʻOiai nā kānaka kūʻai kūʻai kūʻai i nā mahiʻai a ulana i nā moena me ko lākou lima iho.
ʻO ka papahana kaiaola i ko mākou'āina wale nō ka hana mua. ʻOiai ua loaʻa mua nā hale kūʻai i nā mea maoli; ka hale lāʻau kahi e hiki ai iāʻoe ke inu i ka tile. Eia hou, hiki ke hiki ke hoʻopaʻa i ka pilina me nā kaiaola kai eʻe, e noho mau nei ma ko mākou'āina, aeʻae aku i nā hoʻouna kūpono.
Hoʻomaopopo pū nā kumu hana no nā meaʻai i nā huahana:ʻOiai lākou, ua emiʻole kā lākou makūmāmā, no ka mea,ʻoi aku ka maikaʻi o nā meaʻai ma mua o kaʻai maʻamau.