Hiki i nā haumāna keʻoluʻolu i kahi olaʻole a me ka hōʻeha olakino i kaʻohana a pau. Akāʻo ka hapa nui o nā keiki a pau i ka maʻi maʻamau, no ka mea,ʻaʻole i hoʻokumu ponoʻia ko lākou kūpaʻa a koiʻia e kākoʻo. Ma ka hoʻoilo, hiki iāʻoe ke hoʻomākaukau i nāʻano likeʻole. ʻImi kahi makua i ka hale kūʻai kokoke loa, e mālama i ka mauna o nā papa, nāʻaila, nā pulina a me nā teas no kahi anu a kali i ka pilikia. Ke ho'āʻo nei kekahi poʻe i nā ala hou e kōkua i kā lākou keiki e pale i nā maʻi. ʻAʻole ia he meaʻole ke manaʻoʻia eʻoi aku ka maikaʻi o ka paleʻana i ka maʻi ma mua o ka mālamaʻana. Ma kēiaʻatikala e loaʻa iāʻoe kekahi mau mea hoʻonaʻauao, a me ka manaʻolana e kōkua i kāu keiki iʻole e maʻi i kēia hoʻoilo.
Helu helu 1. Pāleʻa i nā māmā.
Heʻuʻuku ka poʻe eʻike ana he mea nui loa kēia meaʻala, māmā, a me kaʻono maikaʻi! Ua hōʻoia nā kānakaʻepekema he mau meaʻaila ka mea e hoʻemi ai i ka nui o ke apo i hūnāʻia e ke kino, a ma keʻano likeʻole e kōkua ai iā ia e noʻonoʻo pono me ka maʻi! ʻAʻole he mea kupanaha he nui nā makuahine i ka wā'ōpiopio e kāʻili i kā lākou mau keiki me kēia lāʻau lapaʻau.
Hiki keʻike i nā mea hoʻomanaʻo no ka hanaʻana i ka moa moa i ka nui. Eia kekahi o lākou.
E pono anaʻoe: ka moa, ke poʻo keʻokeʻo, ka nui o nāʻulaʻula o ke kāleka, ka kāloti ka nui, ka peppercornʻeleʻele, kahi mea liʻiliʻi o ka curry, ka paʻi a me nā 'ākākā paʻi (hiki ke maloʻo a maloʻo paha).
Lawe mākou i kahi kāpena nui. Nui, no ka mea,ʻo ka mea nui i loko o kēia lāʻau lapaʻau,ʻo ia ka hulu, a he nui loa. Hoʻokipa mākou i ka moa iʻelua'āpana like. Hoʻounaʻia kekahi i ka paʻukena e kali i kona manawa,ʻo ka lua o kaʻaoʻao aia ma lalo o ka wai anuanu, e hoʻokomo i loko o kahi pā palaha, e nininiʻia me ka wai a hahao i ke ahi. Ma hope o nā pūpū o kaʻaila e hiki mai ana, e ho'ēmi i ke ahi no ka mea "he wahi liʻiliʻi iki", e uhi i ka pā me ka poʻi a hoʻonāwaliwali i ka moa no kahi hola. ʻO ka uhiʻana i ka pan me kahi poʻi he mea nui -ʻo kēia ka mea e kōkua iā mākou e mālama i nā hua hua he 40%.
ʻOiai e maloʻo ana ka moa, uaʻokiʻoki mākou i nā kāloka, nā'ālika, ke kāomi nei mākou i ke kālaʻi. He maikaʻi ke hana i kēia ma mua pono o kou hoʻounaʻana i kēia nani a pau i loko o ka pan - hou, e mau ana nā huaʻai. Hoʻopiha i nā hua'alaina i loko o ka wai, e hoʻoulu i kekahi peasona o ka pepaʻeleʻele, a inā he pono - e piʻi i luna i ka wai i kōpaʻa ma mua o ka mea i hoʻokuʻuʻia.
Hoʻomakaukau mākou i ko mākou'alaha no kahi mau minuke heʻumi kumamālima, a laila mākou e hōʻakai i ka paʻakai, kahi pāʻina liʻiliʻi (ināʻaʻoleʻoe i kuke me ka curry - noʻonoʻo, he meaʻono hoʻolālā, hiki ke maʻalahi i ka hana!), Greens koho. Hoʻopuni mākou i ka uhi a ua nāwaliwali no 10 mau minuke. Pau kēlā! Hoʻomākaukauʻia nā meaʻono! ʻO ka manawa kēia e kāhea ai i nā'ōpiopio'ōpiopio no nā kaʻina hana hōʻoluʻolu!
NĀ Kuhikuhi № 2.ʻO ka wai wai.
Hiki ke hoʻomākaukauʻia i nā mea inu maʻalahi, momona a maikaʻi i kēlā kakahiaka i kēia kakahiaka a hāʻawiʻia iā lākou e nā keiki i ka wā koke ma hope o ka ho'ālaʻana.
No ka hanaʻana i kēia mea, ponoʻoe: kahi kīʻaha o ka wai i hoʻolapalapaʻia, kahi mau pua hou a me nā hua'akena (viburnum, currant, raspberries, strawberries), a me kahi teaspoon o ka meli maoli.
Kūleʻa iki kekahi mau hua, no ka wai wela a me ka hoʻonāʻana i kahi teaspoon o ka meli. A laila e hāʻawi i ka wai i ka wai no 5-10 mau minuke - a hiki iāʻoe ke hoʻomaha iki i kahi kīʻaha me ke kīʻaha momona. ʻO kēia meaʻai maikaʻi a maikaʻi ka mea e ola ai kāu mau keiki i ka maikaʻi, no ka mea, he waiwai nui ia i nā huaola a me nā microelements. Inā maʻi kou keiki i ka meli, aiʻoleʻo ia makemakeʻole no nā kumu'ē aʻe - hiki loa ke pani i kēia wai kakahiaka me ka kakahiaka kakahiaka kakahiaka maikaʻi loa!
ʻO ka meaʻai 3. ʻO ka kakahiaka kakahiaka kakahiaka.
E pono anaʻoe: hoʻokahi banana nui, kahi'ōmole o ka waiū, koko, kahi kōmaʻa iki, cinnamona a me ka pepaʻeleʻele.
Hoʻokomoʻia ka mīkini i ke ahi a lawe mai i kahi maʻi. I kēlā manawa, e'ānai i ka maiʻa i loko o ka mea holoi aiʻole iʻole. I ka wā e puhi ai ka waiū, e hoʻokomo aku i ka koko i ia, ma ke kō - ke kō, ke kinamona, me ka pepaʻeleʻele (e lele i ke koko). Hoʻopili mākou i ka pāʻina banana i loko o ka pahu nui, hiki iāʻoe ke pial, a ninini i ka hopena o ka waiūkeke chocolate. Pau kēlā! Hoʻomakaukauʻia ka pāʻina maikaʻi a me ka maikaʻi! Hiki iāʻoe ke hana i ka ikaika a me ka ikaika i kāu pēpē no ka lā a pau, a he mea'ē aʻe ka maikaʻi.
Manaʻo wau he nui nā hana hoʻomanaʻo e kōkua ana i nā mākua e mālama i kā lākou mau keiki i ke kau anuanu. Loaʻa maikaʻi ma kou huli aʻaʻole hoʻopoina e pili ana i ke kānāwai nui -ʻaʻohe mea e kōkua i kāu mau keiki e olaʻole i ka hoʻoilo,ʻoiai ka mālama a me ka aloha o ka makuahine!