ʻO Mannick me ka māla waina Mannick kahi mea i kaulana a kaulana nuiʻia i ka'ōpiopio'ōpiopio o semolina. Ke hāpai nei au i kahi meaʻai āpau a me ka meaʻaiʻole no mannika ma luna o ka yogurt mai nā huahana i loaʻa, i loaʻa mau i loko o ka pahu frike no kēlā me kēia hoa. ʻO Mannich e puka mai i waho i ka momona a me ke akahai, me ka ulu pinepineʻana i nā māla waina. A ua hoʻomākaukau kokeʻia a maʻalahi.
Mea Kai:- Nā'ōkeke semolina 0.5 tbsp.
- Laau vanilla 10 g
- ʻO ka waina maloʻo 50 g
- Ka paleʻana i ka lepo 1 tsp.
- ʻAla palaoa palaoa 0.5 tbsp.
- Kōpenaʻo nā pua 1 pc.
- Ke kalo 0.5 tbsp.
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 100 ml
- Kefir 0.5 tbsp.
- ʻAla 1 g
- Ka Papa 1 No ka hanaʻana i manikona, makemake mākou i ka mancha, ka palaoa, ke kō, ka hinuʻuhuʻu, kefir, ka paʻakai, ka hulu manu, ka paʻi paʻi.
- Ka Papa 2 Manku ka kefir a waiho no 20 mau minuke e hoʻonui ai i ka mancha.
- KaʻAnuʻu 3 Uiʻia me ka sugar a me ka vanilla sugar.
- Ka Papa 4 E hoʻohui i ka palaoa, ka paʻakai a me ka palolo.
- Ka Papa 5 E'eliʻo i ka mau māla waina.
- Ka Papa 6 E hoʻohui i ka manga i ka kefir.
- Ka Papa 7 E ninini i ka mīpalapala i loko o kahi pāpale bakena (nui 15x15 cm).
- Ka Papa 8 Eʻai i 9 mau minuke i loko o ka umu umauma wela ma 800 watts.