Hoʻomaopopo nuiʻia ka meaʻala nui o nā'āhiu'āhiu mai iā mākou mai ka wā kamaliʻi mai. ʻO kēia mau meaʻono ka meaʻono maikaʻi. Eia kekahi, i kekahi mau mea, hiki ke hoʻohanaʻia lākou i mea lapaʻau no ka pūnaehana biologically i loko o ia mea. ʻO ka heleʻana o nā meaʻona (aporo, lemon, cinchona),ʻo nā huapiʻa, nā tannins, nāʻaila kūpono, keʻikeʻia nā phytoncides i nā hua lūlū. ʻO nā hua hua i loko o nā kīkeke,ʻo ka hapanui o nā huamaila C. Berries pūʻia kekahi hao, phosphorus a me ke keleawe i loko o keʻano i hiki keʻaeʻia e ka'ōpiopio kanaka. I nā maʻi hea i hoʻohanaʻia nā hua'ōla i mea lapaʻau?
I loko o nā lāʻau lapaʻau, ua hoʻohanaʻia nā huaʻulu i mea ho'ōla hou. Ma ka helu nui o nā hua e hoʻohanaʻia ana i ka mālamaʻana i ka maʻi ulupala peptic o ka'ōpū a me ke duodenum, me ka constipation, ka dysentery. Hōʻike nā lālā i nā waiwai lāʻau i ka hakakāʻana i nā maʻi e like me ke kiʻekiʻe, ka pele, ke atherosclerosis, ke anu. Mālama nā hua keʻakeʻa no nā poʻe me ke kīkoko a me ka maʻi diabet. ʻO nā wai i loaʻa mai nā huapalapala hou he lāʻau hōʻailona i nāʻeha, a hoʻohanaʻia no nā neurasthenia, noʻonoʻo, me nā pōhaku o ke ake a me nā puʻupaʻa. Hoʻohanaʻia nā hua'ōwili no nā mea hoʻonani e hoʻokuʻu i kaʻeha a me nā freckles, e mālama i ka elasticity o kaʻili, e pale i ke kūkuluʻana i nā wrinkles. Hoʻohanaʻia nā'āpana ho'ōla o nā huaʻomaʻa a me ka maʻi'āpala. I kēia'āpana, kauʻia nā hua ulu ma kahi'āpanaʻeleʻele o ka gau a hoʻohanaʻia i nā'āpana o kaʻili.
He mau lāʻau lāʻau lāʻau nō hoʻi nā lau o ke kanu. Hoʻomākaukauʻia nā mea kanu, i hoʻomākaukauʻia mai nā lau o ka mea kanu, no ka gastritis, ka maʻi hānō, e hoʻolālā i ka hana o ka'ōpū o ka maʻi. Eia kekahi, ua hoʻohanaʻia kēia kumukūʻai mahuka e like me ka antiscorbutic a me ka vasodilator. E kōkua nā lauʻano me nā huapalapala i ka hoʻomākaukauʻana i ka meaʻono a me ka maikaʻi.
Ma keʻano hea eʻai ai nā lūkeke?
Hiki ke hoʻopauʻia nā huapalaa palapona ma keʻanoʻoʻoleʻa, me ka waiū, kaʻaila, ke kō, ke kukeʻana mai o lākou, ka mea kanu, compote a wai paha.
Aia kekahi mau hōʻailona i kaʻaiʻana i nā huapalapala no kaʻai?
ʻO ka hapanui o kākou eʻai me ka makaʻu ole i nā nui o kēia mau huaʻono. Eia nō naʻe, i kekahi poʻe i ka wā eʻaiʻana i ka huakeke e hana i nā hopena o ka maʻi i keʻano o kaʻulaʻula i kaʻili, kaʻilihune nui, ka'ākau. I ka pauʻana o ka hōʻiliʻiliʻana i nā hua, wikiwiki ka halaʻana o nā hopena maʻi.