- Herring - 5 mau'āpana
- Salt - 100 Grams
- ʻO ka Lehua Lehua - 5-6 mau'āpana
1. Ponoʻoe e kūʻai iʻelima mau momona maloʻo. Ehia ka nui o ka paila 3-liter. I kēia manawa, pono e holoiʻia a holoiʻia i ka wai anuanu. 2. I ka wā e kali ana ke kuʻina, e hoʻomākaukau i ka'ōpala. ʻOhi iʻelua lita o ka wai. E waiho i nā lau laurel 6, pepa paʻakai a me ka paʻakai. 3. E holoi i ka pahu 3-lita a waiho i ka mea hene ma laila me kona poʻo i lalo. E ninini i ka iʻa iʻa a waiho ma kahi anu no nā lāʻelua. 4. Ma hope oʻelua mau lā, ua mākaukau kā kāua mahi. E lawe, eʻokiʻoki aʻokiʻoki i'āpana. E kau i kahi pāpale. Hohola nuiʻia me kaʻailaʻaila a kāpīpīʻia me nā greens. Pāʻina! Ma kēia hanaʻana, hiki iāʻoe ke hoʻolapalapa i kaʻuala ma kahiʻaʻahu. Eʻoki i kaʻuala i ka hapalua. E nininiʻia me kaʻaila, e hoʻouluʻia me nā lau. Hiki keʻaiʻia me kaʻoluʻolu nui i ka pīpī me kaʻai. A he aha nā kīʻaha e hiki ai ke hana no kāu hanaʻana? ʻO nā pāpaʻi maikaʻi, forshmak. Aʻo kaʻaina awakea me nā mea aloha e hele maikaʻi ana, aeʻoluʻolu nā malihini i kaʻai.
Nā lawelawe: 12