No nā poʻe pāʻani ʻO kaʻokoʻa ma waena o nā lāʻai i ka lā o ke aʻoʻana a me ka lā hoʻomaha Nā hāmeʻa ʻO kaʻaʻai ma nā papa hana Nā hāmeʻa ʻO ka'ōmaʻomaʻa protein a me ka protein iʻoi aku ka maikaʻi ma nā haʻuki Nā hāmeʻa Nutrition no ka uluʻana o ka puʻupuʻu puʻupuʻu Nā hāmeʻa Nutrition i nā papa o nā callanetics Nā hāmeʻa Nutrition ma ka hoʻolālā Nā hāmeʻa