ʻO Omelette me nā mea kanu

Ke paʻa nei kaʻu mau hua i ka wai holo. ʻO ka'ōlelo hoʻomanaʻoʻaʻole nā ​​hua i holoi,ʻaʻole e pili i nā meaʻai Meaʻai:

• 'Elā - 4 mau'āpana
• Kalipuka - 150 Kime
• Ka pihi hauʻoli - 50 Grams
• ʻAla Pākani Bulgarian - 100 Grams
• Butter - 50 Grams
• Pākī Parmesan - 50 Grams
• ʻO ka paʻakai, ka pepa - - Eʻono

Nā kuhikuhi

Ke paʻa nei kaʻu mau hua i ka wai holo. ʻO ka'ōlelo hoʻomanaʻoʻaʻole nā ​​hua e holoi,ʻaʻole e kūlike me ka mea maoli :) E kope i nā huapalapala i ka nui o nā mea kanu iʻokiʻia i loko o nā'āpana liʻiliʻi. I loko o ka pākī, e mahana i ka waiūpaʻa, e hoʻolei i nā huaʻai ma laila, e'āla no 1-2 mau minuke, a laila e nininiʻia i loko o ka pī i pīpī i nā hua. Pono pono e paʻi i nā hua liʻiliʻi - ua hui pūʻia ka albumen a me ka'ōmole. E hoʻokuʻi i ka paʻakai a me ka pepa eʻono. E paʻi ka omelette 5-7 mau minuke ma luna o ka mahana wela. A laila, e pīpī i ka palaoa i kālaiʻia, e uhi i kahi poʻi a hoʻowali hou i 1-2 mau minuke - a hiki i ka paʻakai o ka paʻakai. Hanaʻia!

Nā lawelawe: 1-2