- Ka moa o ka moa - 4 mau'āpana
- Butter - 30 Grams
- Rukkola - 10 Grams
- ʻO ka paʻakai - 1/4 Pāpaʻi
- Pauma ham - 20 grams
Hoʻokuʻuʻia nā pua i loko o ke pola, ka paʻakai a me ka'iliʻu, i pākī liʻiliʻi, i hoʻomohuʻia ka'ōmole a me ka pilina. ʻO ka waiū maʻemaʻe a hoʻokomo i nā hua i'ōʻia. E ninini i ka'upene i loaʻa i loko o ka pākīʻenaʻena. Hoʻomaʻa mākou i ka'ōmole ma luna o ka wela wela. Mai hanaʻoe i kekahi mea - e makaʻala wale no ka meaʻole e puhi i ka ahi :) Kū mākou i kaʻohi a hiki i ka manawa e pau ai ka'ōlette i ka wai ma luna. No laila, i ka wā e loaʻa ai ka pono pono o ka omelet, e wehe kākou i ka pīniʻu mai ke ahi. E kau koke i ka lihi o ka hamida a me ka rukkola. E wehe koke i ka'ōwili, e kau i ka papa. Eʻokiʻokiʻokiʻia i ka diagonally a lawelawe a hiki i ke anu. Mahalo! :)
Nā lawelawe: 2