E hoʻoikaika i nā kui
ʻO kaʻohi e pili ana i ka paʻakai moana
Nā meaʻai: kahi hāmole o ka wai, ka paʻakai kai - 1 punetēpona, hinu nui, hāʻule i kahi'āpana paʻakai a wehe i loko o ka wai. Hoʻomaʻa mākou - 20 mau minuke.
ʻO ka waiʻauʻau e pili ana i ka hopena kūkini
Nā meaʻai: ka paʻakai moana - 1 kaha, ka wai waiʻu, a me ka hue wai, kekahi aniani wai. Hoʻopau mākou i ka wai i ka wai a kāwiliʻia me ka paʻakai. Hoʻomaʻa mākou - 20 mau minuke.
ʻO ka wai puna kaiʻo Olive
Nā meaʻai - kaʻailaʻoliva - ka hapalua o ke aniani.
E puhi mākou i kaʻaila ma kahi waiʻauʻau. Eʻae - 15 mau minuke.
He pahu e pili ana i ka hua 'A A
NĀ KAHUʻANA: 5 mau'ōmole o ka huaʻaina A, hui'iliala ¼ cup, iodine - 3 iho.
E hoʻokuʻu i nā meaʻai a holoi. Hoʻomaʻa mākou - 20 mau minuke.
ʻO kahi ipu i kauʻia ma ka wai lemon
Nā meaʻai: wai lemona, kaʻaila.
Hiki ke puhiʻia kaʻaila ma loko o ka waiʻauʻau, a maʻa ka mahana, e hoʻohui i 2 mau lelo o ka wai lemon. Eʻae - 15 mau minuke.
He pahu e pili ana i nā deco deco o nāʻolo a me nā pua chamomile
E hoʻomākaukau i kaʻauʻau o kaʻahaʻulaʻula o kaʻolo a me ka broth chamomile, e lawe i 5 mau minuke.
ʻO ka wai me ka waiʻaila
Nā meaʻai:ʻo ka wai kōmaʻa maikaʻi kekahi hapalua hāmele, nā puka tihi ikaika - 2 punetēpē, wai waiʻaila - hapalua hapalua.
ʻO nā hui a pau, lawe - 20 mau lā.
ʻO ka holoiʻauʻau
Nā meaʻai: ka wai - hoʻokahi kīʻaha wai, mīniʻeha - 1 punetēpē, ke kiʻi - 1 punetē.
Hoʻopiliʻia nā'āpala, i nininiʻia me ka wai e hoʻolapalapa, ke kāohi nei mākou i 5 mau minuke. Eʻae - 15 mau minuke.
ʻO Bath ma luna o ka chamomile a me ka pia
ʻOihana: nā pua i kālaiʻia o ka chamomile lāʻau lapaʻau. - 1 punetune, beer - 1 aniani.
Hoʻomahaʻia ka beʻa, hoʻopiha mākou i ka chamomile me ka pia wela a lawe iā ia no 15 mau minuke. Hoʻopiliʻia ka Decoction, a laila leʻaleʻa. Eʻae - 15 mau minuke.
ʻO ke kīʻaha ma luna o ka chamomile a me ka wai'alamūʻeleʻele
Ka huiʻana: nā kāmele chamomile'āpana - 2 punetēpu, currantʻeleʻele - hapalua hapalua, wai - hoʻokahi hoʻokahi.
E hoʻopihaʻia ka wai e hoʻolapalapa me ka chamomile, e kau i ke kī ma luna o ka pahu a mālama i lalo o ke poʻi i ka wela wela no 5 mau minuke. E kānana a hoʻomaha mākou i ke kai. I ka'ōpū, hoʻonui mākou i ka wai wai inu a me ka hui. Hoʻomaʻa mākou - 20 mau minuke.
He pahu e pili ana i ka wai puna
Nā meaʻai: ka mea kāpīpō - ka hapalua hapalua, kaʻailaʻuala -ʻo ka hapalua hapalua.
E hui pū kākou i nā mea a pau. Eʻae - 15 mau minuke.
ʻO kahi ipu i kauʻia ma luna o kaʻaila
NĀ MEA: amonia - ¼ cup, glycerin - ¼ cup, huaʻikuʻa 1 wahi.
Hoʻopauʻia ka pulp o kaʻaila, a hoʻonui i ka glycerin a hoʻopihaʻia me ka amonia, hoʻohuiʻia. Eʻae - 20 mau minuke, a laila holoi i kou mau lima i ka wai.
ʻO ka lumi no ka hoʻoikaikaʻana
ʻO ka waiʻauʻau e pili ana i iodine a me ka paʻakai
NĀ MEA: ka paʻakai - 3 punetēpu, 5% ka nui o nā iodine - 1 teaspoon, wai - hoʻokahi kele. Hoʻopihaʻia i ka paʻakai wela a hoʻonuiʻia ka iodine. Kūwili like. Eʻae - 15 mau minuke.
He pahu o kaʻailaʻaila a me ka paʻakai
NĀ MEA: kaʻaila hinu - he hapakolu o ke aniani, ka paʻakai.
E hoʻolū i kaʻailaʻaila ma loko o kahi waiʻauʻau, e hoʻohui i ka paʻakai, e hui pū me nā mea a pau. Eʻae - 20 mau minuke, a laila kau i nā mīkina lima ma kou lima no 3 mau hola. Holo mākou i ka wai.
ʻO ka paʻakai paʻakai
NĀ MEA: hoʻopūʻia i ka leka o ka wai i hoʻomaʻemaʻe 2 punetēpē o ka paʻakai moana.
A i loko o kēia hopena, e kau i nā lima i 20 mau minuke. A laila e holoi mākou iā lākou a maikaʻi a kau i ka wai a me ka hoʻoponoponoʻana i ka momona momona. E hana i kēiaʻauʻau no 10 mau lā. E hoʻonui houʻia ka papahana i hoʻokahi mahina.
Ka papa no nā puff-nails
NĀ MEA: kaʻailaʻaila - 1 punetēmu, wai wai lemon - 1 tile koko, iodine - 3 iho. E hoʻomaha i kaʻauʻau wai me nā meaʻai a pau. E hoʻopili pono i nā meaʻai. E paʻa i nā kui i 15 mau minuke, holoi a holoi i nā lima.
ʻO ka holoiʻaila
Nā meaʻai: wai kolake - ka hapalua hapalua, kaʻawa inu kāpili hou - ka hapalua hapalua, ke kī liʻiliʻi - 2 punetēpē.
I loko o kēia'āpana e paʻa lima mākou i 20 mau minuke.
Kaomi bala
E puhi i ka beer i 60 degrees, e hoʻonui i ka hapalāʻau o ka pharmacy chamomile i ka pia a hoʻomaʻamaʻa i ka hana ma kahi waiʻauʻau. E kau i kou mau lima i loko o ka hoʻonoeʻoluʻolu no 15 mau minuke, a laila hoʻomaloʻo iā lākou me ke kāwele.
ʻO ka waina i hoʻohuiʻia
NĀ MEA: E lawe i ka hapalāʻau a me kaʻaila o ka'ōpona i ka wili hoʻokahi.
E hoʻopili a paʻa no 10 mau minuke.
ʻO kahi ipu i kauʻia ma ka wai lemon
NĀ MEA: kaʻailaʻaila - ka hapalua kīʻaha, ka wai lemon - 1 teaspoon.
Hoʻomoʻaʻia ka wai lemonona i kaʻailaʻaila i hoʻomahaʻia. I loko o ka waiʻauʻau me kēia kāpili no 20 mau minuke e hāʻule i nā manamana lima. A laila, maloʻo nā kui a mai holoi i nā lima no 2 mau hola.
ʻO ka wai me ka wai kukama
Nе Paʻakai: ka paʻakai - 1 teaspoon, wai kukono - ¼ cup, beer - ¼ cup.
E hauʻoli ka paila a hoʻonui i ka paʻakai a me ka wai kukama. Hoʻohui mākou i kahi mass like. Ma kēia hopena, hoʻohaʻahaʻa mākou i nā kui i 15 mau minuke.
Ka papa me ka plantain
NĀ MEA: ka waiū - he hapalua hapalua,'āpanaʻeha o plantain - 1 punetē.
I loko o ka waiū wela, e hoʻopili i nā lālāʻeha o Plantain a mālama i nā lau i kahi wai wai no 20 mau minuke. A laila, a laila anuanu a paʻa, e paʻa i loko o kēia kaʻala no 15 mau minuke.
ʻO ka waiʻailaʻaila
E hoʻahana i kaʻaila hinu, hoʻonani iā ia e hoʻomehana ai, e hoʻomoʻi i nā'ōmole o iodine a ma loko o kēiaʻauʻau e paʻa mākou i nā kui i 20 mau minuke. Māmā mākou i kaʻauʻau hoʻokahi i hoʻokahi pule.
No ka hoʻoikaika i nā kui he mea maikaʻi ia e inu ai i ka papa o ka lāʻau D a me ka calcium, aia kekahi pomegerane,'ōlaʻa, iʻa, nuts a me ka nihi.
Hana mākou i kēia mauʻauʻau e hoʻoikaika i nā kui, a laila e lilo ai nā kui i mea ikaika.