E lawe i nā kapa kūikawā kūikawā a ke kauka e kuhikuhi ai. Pono lākou e kūlike i ka nui. Hoʻomaopopo kēia mau'ūkini i ka pilikia a maikaʻi loa i ka wā e hoʻolimalima nui ai ka mea maʻi ma kona mau wāwae, e hoʻolālā i ka holo a holo paha iʻekolu hola. Nāʻano o ka mālamaʻana i nā veins varicose: keʻano o nā maʻi uila a me nā laser, ka lidocaine administration, sclerotherapy (hanaʻole a me ka palekana, ka mea eʻole ai nā kaʻina hana, hoʻonanea i nā hōʻailona o ka maʻi, hoʻomaha i ke kaʻina o nā veins e hoʻonui a hōʻiliʻili i kaʻikeʻole).
E nānā
I loko o nā hihia koʻikoʻi o nā veins varicose, hiki i nā wāhine ke hoʻolālā i ka thrombi a iʻole ka pilikia o ka maʻi.
I ka lāʻau lapaʻau Pelekane maʻamau, uaʻikeʻia nā uahuehulaʻano he hōʻailona o ka nāwaliwali (ka ikaika), ka maikaʻiʻole o ke koko a me ka lymph. I ka hoʻomaʻamaʻaʻana i ka'ōpala, e hōʻikeʻia nā wahi o ka'ōpū a me ka'ōpū a me nā wāwae. Hiki iāʻoe ke hoʻohaʻahaʻa i ka nui o nāʻano nodules, e ho'ēmi i kaʻeha. Hiki i nā lāʻau Lapaʻau ke hanaʻia.
E nānā
Ma ka māla o nā veins varicose, ua hōʻokiʻia ke kīpili ma muli o ka hiki ke hoʻokumuʻia ke koko (thrombi).
Hoʻopuka
Me nā lālā o ka varicose,ʻo ke kīʻaha kokoʻo Vitamin B e hoʻoikaika ikaika i ka pailapona.
Phytotherapist
Hoʻohuiʻia nā veinsose o nā wāhine me ka nāwaliwali o nā wāwae a me nā wāwae. ʻO ka hapa nui o nā lālā i'ōleloʻia he waiwai i loko o nā pūpūʻenehana e hoʻoikaika a pale i nā paia o nā kīʻaha koko. E lawe i hoʻokahi lā 150-450 mg a me ka nila (Ruscus aculeatus), 500-600 mg o ka lio kulu (Aesculus hippocastanum) aiʻole 50-350 mg o Pycnogenol, he mea kanu i hanaʻia mai ka lāʻau paʻi o ka pine (Pinus pineaster). Hiki i kēia mau mea kanu ke hana i kahi o nā meaʻai lāʻau.
Hoʻopuka
E ho'āʻo i nā paʻapuni mai ka hoʻopiʻiʻana o ka'ōpiopio palupa (Hamamelis virginiana).
ʻAʻole hiki ke hoʻohuiʻia me nā lāʻau lapaʻau anti-inflammatory non-steroidal. E makaʻala i ka wā'ōpiopio.
I ka wā o nā vein varicose o nā wāhine, he mea pono eʻaʻaʻole eʻaʻahu i nā kapa pume a me nā wīwī. ʻAʻole kū pono nā lole i nā wāwae, no laila e maikaʻi loa ināʻoe eʻaʻahu i nāʻaʻahu i maʻalahi a hoʻonaniʻoleʻia.
Ināʻoe e noho kaʻawale, e hana ma ka noho kūpono, e hoʻomaopopo heʻaʻohe kūpono kēia no ke kanaka kino. E ho'āʻo i nā manawa he nui i ka lā e hana i ka hana lima. Eia kekahi laʻana, ināʻo ka hale hana hana ma kahi papahele ma luna a ma lalo paha, mai noho i kahi hana i ka mea hoʻokiʻekiʻe e hiki ai i kahi wikiwiki. E maʻaʻoe e piʻi i ke alapiʻi. Ma mua aʻe o kēia,ʻaʻohe mea, akā e haʻi koke mai kou mau wāwae "hoʻomaikaʻi iāʻoe".
Mai hele i kahi lōʻihi ma ka wāwae kiʻekiʻe. ʻO ka lā lōʻihi e hiki ke hoʻoholoʻia ma nā heʻe wāwaeʻaʻoleʻoi aku ma mua o 3-4 hola. I ka hopena o kēia manawa, hiki i kou mau wāwae ke pā mai, ua lilo kaʻiʻo i maʻa nui, no ka mea i hoʻohuiʻia ai nā veins varicose. Mai hoʻolālā, i ka hiki hiki ke hiki, e hana i nā hana likeʻole no nā wāwae a lubricate nā wāwae me ka hinuʻala kūikawā e kū'ē i ka pupuhi.
E nānā i kāu pono o ka lā, nā kūlohelohe, ka meaʻai a me nāʻano maʻamau o ke kino e pono i nā wāhine a pau me kaʻole. No ka hoʻomauʻana i kou mau wāwae no ka wā pauʻole i ka nani a me ka mālamalama, hiki iāʻoe ke hana i nā kāmaʻa ma ka waena waena, no ka mea,ʻaʻaʻia nā kāmaʻa ma kahi haʻahaʻa haʻahaʻa ma kēiaʻano.