Ka wai mālie "Waiwai wai" Uaʻike nāʻAmelikaʻAmelika e pili ana i nā pōmaikaʻi o ka waikoʻa kahiko, ma mua o ka hikiʻana o Columbus. ʻO ka hua o ka koko ka wai inu chocolatl,ʻo ia hoʻi kēiaʻano "waiʻawaʻawa". Uaʻike nā poʻe India i ka koko i kahi mea kanu i hoʻolakoʻia e nā akua. Uaʻike nā Pākehā i ka koko ma hope loa. ʻAʻole hiki keʻike i ke kiʻekiʻe nui o ka koko i hua. Hōʻoluʻoluʻo Cocoa i ko mākou kino me ka nui o nā microelements, kani a hoʻonui. ʻO nā koko nui he mea maikaʻi no nā keiki. Laweʻia kēia mea inu i kakahiaka a i ke awakea paha. ʻO ka mea makemake i ka'ōmaʻa oatmeal, pono e inu kēia mea. Nīnauʻoe: "He aha ka pilina me ka oatmeal?". ʻO ka meaʻoiaʻiʻo, i kēia lā, e hoʻomākaukau mākou i ka mea inu waiwai iʻelua. Malia paha eʻikeʻoe i ka hoʻomākaukauʻana i kaʻahaʻaina pilikia, akā, i ka manawa āu i ho'āʻo ai, e hoʻomau nōʻoe i ka manawa noʻoe iho, a ma keʻano he mea momona, no nā hoaaloha.
Mea Kai:- Milk 300 ml
- ʻO nā flakes oat 40 g
- Kupa 2 tbsp. l.
- Kohu kaola 2 tbsp. l.
- ʻO ka lau paona 2 g
- Nutmeg 2 gr
- Wai wai 100 ml
- Ka Papa 1 No ka hoʻomākaukauʻana i kēia inu, ponoʻoe e lawe i ka waiū, ke kō, ka oatmeal, ka koko, kaʻamona me ka nutmeg, ka chocolate.
- Ka Papa 2 E 'ai i ka'ōmole me ka waiʻaila e 70 ml.
- Ka Papa 3 E hōʻalo i ka waiū ma ka hoʻonuiʻana i ke kō a me nā meaʻala.
- Ka Papa 4 Maʻemaʻe ka oatmeal.
- Ka Papa 5 E ninini i ka oatmeal me ka waiū wela me nā meaʻala a me ka kukeʻana i kahi wela haʻahaʻa no 15 mau minuke, e ulu ana i nā manawa a pau.
- Ka Papa 6 E hoʻopau i ka wai kahei i 30 ml o ke kai mahana.
- Ka'Akuʻu 7 E ninini i ka hopena koko i loko o ka'ōmole'ōmole i loko o ka paila waiu. E hoʻolālā maikaʻi. E paʻa i 2 mau minuke. E hoʻomākaukau i ka papa hana e holoi i kahi kānana. E paʻi me kahi hui.
- Ka Papa 8 E ninini i loko o nā kīʻaha. I luna me nā kuʻalulu kuʻupuʻu. Hiki iāʻoe ke lawelawe ia mea no ke kakahiaka. No ka meaʻai, hiki ke hoʻohanaʻia kēia wai me kaʻulu a me ka hua.