- Kāheaʻo Raw buckwheat - 2 Cup
- ʻO kaʻehuʻo Cocoa - 2/3 Glass
- Nā lā - 2.5 mau kīʻaha
- Agave Nectar - 3 Art. koko
- Wai - 2 mau mea. koko
- ʻO Vanillin - 1 teaspoon
- ʻO ke kai paʻakai - - Eʻono
- ʻO Walnuts - 3/4ʻOi
No laila, e hōʻike mua wau iāʻoe i nā mea e pono ai e hana i kahi mele baleka me nā walnuts. ʻO ka mua, ponoʻoe e'ōhū i ka'ohuki hōkeo rawake (e hoʻomaopopo pono iāʻoe he mau'atiʻa maoli,ʻaʻole e'ūlahalaha -ʻo ka mea i kūʻaiʻia ma lalo o ka pahu buckwheat ua'eliʻokiʻia ke kuhuki) me ke kōkua o ka mea processor i ke kūlike o ka palaoa. Inā he mau'āpana liʻiliʻi - ua maikaʻi. E hoʻomoʻi i ka hapalua o ka koko a me ka hapalua o ka'eve agave i ka palaoa. Kūkulu i keʻano lōkahi. ʻO ka palaoa me ka lima o nā lima e kīkoleʻia ana i ka pepa kope. ʻAʻole iʻoi aku ka nui o ka mānoanoa o ka palaoa i ka 1 cm, a maikaʻi loa - e pili ana paha i ka 0.5ʻelima. E hoʻomākaukau kākou i ka meaʻai no ka'ōwili: i loko o ka mea holoi ka wāwahi i ka newa agave, koko koko, lā (pitted) a vanillin. ʻAʻole ka'ōmole o ka Walnuts i loko o ka mea holoi, akāʻokiʻoki wale i ka pahi a hui pūʻia me ka hoʻopihaʻana. ʻO ka hopena i piha i ka hoʻopihaʻiaʻana i ka palaoa i kāluaʻia. E hoʻopau koke i kā mākou'ōwili, e paʻa ana i ka pepa bakena. E'ōwili i ka'ōwili. Ua kiolaʻia ka pepa āna e waiho nei. Ke kāpīpīʻia ka'ōwili o luna mai luna mai me nā pāpale paʻi (no ka nani), ke hāʻawi iki nei mākou e kū a hoʻopaʻa, aʻokiʻokiʻia i mau'āpana (mai ka helu i hāʻawiʻia, he mau'āpana he 12) a lawelaweʻia. Aloha maikaʻi! :)
Nā lawelawe: 4