Kāleka pāʻoihana o nā mea Helene Helenaʻia kēia papahana i kahi kālani hele mai o ka mea Helene Helene. Akā naʻe,ʻaʻole i ho'ōkiʻia kēia malihini malihini Kariki mai ka hoʻonohonohoʻana ma luna o nā papa o ka nui o nā meaʻai ma nā wahi a puni o ke ao. ʻAʻole kēia he mea kupanaha, no ka mea, heʻoiaʻiʻo maoli nō ka sāladika Helene, i hoʻomākaukauʻia me nā mea akamai a pau o ka papahele, he kīʻaha o ka meaʻono a me ka meaʻala. ʻO ka moʻolelo o ka salakeke Helene he nani a maʻalahi. Ua hele maiʻo ia iā mākou mai ka wā kahiko, mai ka wā kahiko mai o ka Helene. Hiki paha i nā meaʻai o ka saladi keʻano maʻalahi, akā i hui pūʻia a pili pono i ka hoʻolālā, hoʻokani pono lākou a hui like me lākou. Kapaʻia ka saladika Gladethe he ipu maʻalahi, pono eʻokiʻokiʻia nā huaʻai a pau i ka nui loa. Akā,ʻo ka hoʻomākaukauʻana i ka lole lole kūpono he kiʻi maoli. I loko o kēia huakeke, ponoʻoe e hoʻohana wale i kaʻailaʻaila maoli o ka pāʻani paʻakai, me nā meaʻala - pono oregano, basil, a hiki ke kapaʻia he kālani hele mai o ka mea Helene. ʻO keʻano kūikawā o ka sāleta Heleneʻo ia hoʻi,ʻoiaiʻo ka holoʻana i ka honua,ʻaʻole i loli nui. Lawe nā aliʻi mai nā'ōpuni o ka honua i nā loli liʻiliʻi o lākou i ka papahele, me ka ho'āʻo pinepineʻana me nā mea hana o kaʻaʻahu, ka mea pinepineʻole i nāʻoliva, akāʻo nā mea nui, waihoʻoleʻia. Hiki ke loaʻa ka salakeke Helene ma kahi kokoke i nā cafe a meaʻai paha, akā eʻoki wale nōʻoe iāʻoe iho a hoʻopūhoihoi i kouʻohana me kahi maʻalahi.
Mea Kai:- ʻO Tomatoes 2 pcs.
- Kukana 1 pc.
- Pepper 1 pc.
- Onion purple 1 pc.
- ʻO Olive me nāʻano 150 g
- Salame'ōmaʻomaʻo 1 ka lepa
- Kahiki Feta 100 g
- Pāpāleʻeleʻele 2 tsp.
- ʻO ka hinuʻaila he 80 ml
- Ka Papa 1 No ka sālemina Helene e pono ai - ka'ōmato, ka'ōmaʻa, ka meaʻono, kaʻulaʻula viola, ka palaoa Feta, kaʻoliva, ka letus a me kaʻailaʻaila.
- Ka Papa 2 E holoi i nā'ōmato aʻokiʻoki i loko o nā pahu. Pono e laweʻia nā'ōmato salad me kaʻiʻo oʻoleʻa.
- KaʻAnuʻu 3ʻO ka'ōpala kūmā e holoi aʻokiʻoki i loko o nā pahu, ināʻeleʻele loa ka'oma kukama a paʻakikī, e aho e hoʻomaʻemaʻe.
- Ka Papa 4 E holoi i ka pepaʻala, e lawe i waho aʻokiʻoki i loko o nā pahu. No ka hanaʻana i ka sālemata Helene,ʻoi aku ka nani o ka laweʻana i kekahi mele melemele a me ka meaʻulaʻulaʻelua.
- Ka Papa 5 Eʻoki i nāʻoliva i kahi hapa.
- Ka Papa 6 'Onion i keʻokeʻo i ka peel aʻokiʻoki i loko o nā apo.
- Ka Papa 7 Eʻoki i ka līki i loko o nā kopa, a me ka hīnaʻi Feta, hiki iāʻoe ke lawe i ka lihi.
- Ka Papa 8 E hoʻohui pono i nā hua a pau, ka manawa me kaʻailaʻaila, e kau iā lākou ma luna o nā lau līlū a me ka topena me ka salakeke Helene, e kau i ka hīnaʻi Feta ma luna a hoʻonui i ka pepaʻeleʻele.