ʻO ka lā mua: nā aʻo no nā kaikamāhine

ʻO nā hewa i hanaʻia e kēlā me kēia kaikamahine i ka lā, a pehea e hoʻoponopono ai iā lākou .
Ua hana mau mākou, a laila ua pili mākou, no ke aha i hanaʻole ai kēia mea me kēia kanaka? Ke kaniʻuhū neiʻoe? Mai huhū. ʻOi aku iāʻoe, ke paʻi nei mākou i nā mea hewa maʻamauʻelima i ka lā a me ke aʻoʻana no ka hoʻoponopono kokeʻana iā lākou!
Kuʻia 1.
Heleʻoe i kahi launa me kahi kanaka, laweʻoe i kāu hoaaloha meʻoe
Pēlā, hōʻikeʻoe iā ia i kou kaulana a me kona pono. ʻAʻole anei pēlā, he manawa maʻamau nō paha ka loaʻaʻana o kahi hope mai nā wāhine e kali ana? ʻO kaʻoiaʻiʻo,ʻaʻoleʻo ia e like me ia. No ka mea,ʻaʻohe mea e hopohopo nui aʻe ma mua o kahi hui o nā kaikamāhine. No ka meaʻoi loaʻo ia ke hopohopo nei i ka hōʻoleʻia.
A maikaʻi ia.
E hoʻonohonoho i nā mea a pau e hiki ai iāʻoe ke hālāwai a iʻoleʻoe wale. E noi iā ia e kōkua iāʻoe e lawelawe i kāu mau huakaʻi pūnaewele aiʻole i ka Antonovka kokoke kokoke. E hāʻawi ana kēia i ka manawa e kamaʻilio pū ai, aʻo wai ka meaʻike, malia, a hoʻololi i kou aloha.
Kuʻia 2.
Hāʻawiʻoe i kāu mau koho i kāu mau mea a pau.
ʻOʻoe, i ka hopena, hoʻoholo i kāu koho a ināʻoe e hāʻawi iā ia i kāu mau mea a pau. Akā ināʻoe e nānā nui e hōʻike i kou mau manaʻo, hiki iā ia ke hoʻokuʻu iā ia mai ou aku. No nā'ōpiopio,ʻo ko mākou honua a pau o nā manaʻo, he moeʻuhane. A laila, i konaʻikeʻana ua paʻa loaʻoe i kona mana, uaʻikeʻo ia i ka mea nui e pono ai kāna e hana ai i loaʻa ai kou aloha.
A maikaʻi ia.
E noʻonoʻo i kona mau hoaaloha, no ka mea, heʻakaʻaka i kā lākou mauʻawaʻawa a me ka pili malie pū me lākou. E hopohopoʻo ia i ka hiki iāʻoe ke hele i kekahi, a nalowale kēlā waiwai. Akā e noʻonoʻo: pono iā ia keʻike iāʻoe i ka pilina me kekahi poʻe, aʻaʻole makemake iā lākou. ʻO ka mea nui ke kauʻia iā ia.
Kuʻia 3.
Hōʻalo mauʻoe i kahi āna e makemake ai e hele.
Uaʻike ponoʻoe i kahi a me ka manawa e hoʻi mai aiʻo ia i ka home ma hope o ke aʻoʻana a iʻole ka hanaʻana - a keʻike neiʻoe eʻikeʻia paha i kahiʻeʻe e hele ana i kēia manawa. No ke aha iʻikeʻole aiʻo ia iāʻoe? No nā keiki e like me nā kaikamāhine paʻakikī, nā mea e pono ai ke hopu. Makemakeʻo ia e manaʻo iā ia i ke aliʻi wahine hikiʻole ke loaʻa iā ia, aʻaʻoleʻo ka maniac kino e huki mai ana ma hope o kēlā me kēia manawa.
A maikaʻi ia.
E nānā i ka tusovka, kahi e hele mai aiʻo ia, e maʻalahi me ia, a laila e lele mālie. ʻO kēlāʻano akamai akamai - "i kēia manawa e hele wau meʻoe, akā, i ka manawa ma hope e hele wau" - e huli iā ia a nānā iāʻoe wale nō.
Haʻa hala 4.
Ke ho'āʻo mau neiʻoe e nānā i kahi hōkū.
Inā kokoke mai ka makemake o kou makemake, ke ho'āʻo neiʻoe e nānā i ka mea hiki. Keʻaʻahu neiʻoe i nā mea hou loa. Akā, i kaʻikeʻana i ka nani o ka nani, makaʻuʻo ia e hoʻokokoke. ʻO ka hapanui o nā kānakaʻaʻole makemake lākou e launa me nā kaikamāhine, no ka pāʻani, e hopohopo nei i ka naloʻana o ka helehelena a iʻole i ka paleʻana i ko lākou lauoho i kahi liʻiliʻi.
A maikaʻi ia.
E nānā a hana i keʻano a me keʻano. ʻO kaʻoi aku o ka maʻalahi, akā no ka noʻonoʻo i kāu hana a me ka lauoho, ka maikaʻi. ʻAʻole nō e mahalo ka poʻe i ka lōʻihi o kāu hola a iʻumi mau minuke. Akā e hoʻomaopopo pono lākou i kou hilinaʻi iāʻoe iho a me ke kūlana o kāu hilinaʻi.
Kuʻia 5.
Hanaʻoe i ka male ma ka lā mua.
Ke hana neiʻo ia, me ka hoihoi nuiʻia e ke kanaka a me ka nalowale wale o kona poʻo, hāʻawiʻoe iāʻoe iho iā ia i ka lā mua. Akā he mea nui iā ia ke hoʻokō i kou kūlana. ʻAʻole hiki iāʻoe keʻoluʻolu keʻoluʻolu e hoʻokumu i konaʻano hana. No laila eʻikeʻoe i ka manawa o ka wela o nā manaʻo, ka manawa o nā manaʻo mālamalama a ikaika, a laila e mālamaʻia i kou hoʻomanaʻo no ke ola.
A maikaʻi ia.
E hoʻopaʻi iā ia no nā makahiki he 5-6 hou, ināʻoe e komo i kahi pilina lōʻihi. I ka hihia ināʻaʻole i māʻona koke nā manaʻo wahine i ka manawa, makemake nui ke kanaka i ke aloha!