ʻO ka hua'atika pati me nā hapi i'ōpiopioʻAʻole i kau muaʻia ka salama i kaʻai. I kekahi manawa, hiki ke hana 'ia i ka' ai awakea a hapa paha o ka 'aina awakea. No kēlā mau sālemoa, hiki iāʻoe ke komo i ka oli, ka meaʻai ma lalo o ke kapa hulu, a me nā mea'alamoku momona,ʻo ia hoʻi nā mea kanu. Eia hou, uaʻai nā kānaka he nui me kaʻoluʻolu nui iā lākou,ʻaʻole wale nō i ka meaʻualaʻuala me nā huaʻona hou, kālaiʻia a me ka huapalapalaʻai a me nā huahana'ē aʻe. He ala maikaʻi loa kēia i kahi kahi āu i mālamaʻole ai i ka hoʻomākaukauʻana i kaʻaina awakea, aiʻole ināʻaʻole he nui ka meaʻai. ʻOiai he paʻakikī ka salamu pākīpika me nā pūlaʻi kololī i ke kāheaʻana i kahi kīʻaha maikaʻiʻole,ʻaʻole e hoʻohālike i kekahiʻano maʻalahi. Hiki i nā lālā maikaʻi o nā'ōpū, nā kukama hou a me nā'ualala i mea e lilo i hoʻokahi o nā mea punahele i kouʻohana. I ka papaʻi o ka'ōlalaʻuala me nā pūniʻi kōpelu, hiki iāʻoe ke hana i nā hoʻololi liʻiliʻi: e like me ka laʻa, ma kahi o ka haʻalulu, e hoʻonui aku i ka lima a laweʻia a hōʻiliʻili i nā loina meli liʻiliʻi. Hāʻawi kēia i ka sāleta i kahi meaʻokoʻa'ē aʻe a nani loa ka nānā.
Mea Kai:- Pīpī 3 pcs.
- Kukana 2 pcs.
- Hoʻokani i nā kuʻuna 250 g
- ʻElima'ōmaʻomaʻi 0.5 popo
- Piʻiʻia kaʻaila i kaʻaila'iliala 3 tbsp. l.
- ʻOi ka paʻakai 1
- Ka Papa 1 No ka hoʻomākaukauʻana i kahi sālemona, e lawe kākou i nāʻuala, mau kukama hou, nā'aleʻa'ōmaʻomaʻo, nā hua liʻiliʻi a me nā haloha. Ua hoʻohana wau i nā hauhi i loko o koʻu saladi.
- Ka Papa 2 E hoʻomaʻemaʻe pono i kaʻuala a e hoʻolapalapa i kahiʻaʻahu no ka 20-25 mau minuke, a laila e hoʻomaʻemaʻe aʻokiʻoki i nā pahu. Hoʻopiʻia nā'āpana i loko o nā pahu.
- Ka Papa 3 Uaʻokiʻia nā pūpū i ka hapalua.
- Ka Papa 4 Maʻemaʻe kahi'āpana'ōmaʻomaʻa'ōmaʻomaʻo a maloʻo,ʻo kahi'āpana keʻokeʻo uaʻokiʻoki loa ia, a uaʻoi aku ka nui o ka'ōmaʻomaʻo.
- Ka Papa 5 E'elilo i nā'ōlaʻa, nā kukama, nā haoha, nāʻaila a me kaʻaila.
- Ka Papa 6 E hoʻohui maikaʻi i ka saladi, e hoʻohui i ka paʻakai i ka meaʻono.